Oral baking soda
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Oral baking soda increased thyroid function in hypothyroid individuals with kidney disease by increasing blood levels of CO2.
CO2 has been shown to promote healing, circulation, and oxygenation of cells.
The earth speaks to us all, Just listen
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@Serotoninskeptic I would take it every day if it didn’t taste so disgusting, awful, what a shame
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@Njegos Dissolved in water I dont think its so bad
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@Njegos I actually like the taste but I'm trying to figure out if I really need to take it. It does seem to help sleep quality.
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I am really loving 1/2 tsp in water before bed thanks to anabology! I have a little grape juice first then the water to clean my teeth too.
But I want to try baking soda in a bathtub. Anyone have a recommendation for how much to put in a bath a warm/hot water for deep chill co2 baths? -
@dapose i take 2.5g each night too, decent help for lightening pm stress & getting to sleep. high amounts cause gut irritation so i keep it there
u need a mild acid to react with the bicarb to create co2 for the bath , i used some malic acid
3grams of bicarb + 3.5grams of malic acid per L of water should max it out but that would be a lot for a full bath, so can just try warm water & mix in a couple tablespoons of each at a time until you see your skin turn pink -
Any opinions on if potassium bicarb could be used interchangeably?
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@Insomniac Well, sodium is a lighter element, so if we're taking about making a co2 bath then the difference in molar mass might start to become significant especially from a cost perspective over time.
