HIT is High Intensity Training, as put forth by Mike Mentzer. It’s essentially low volume, low frequency with extremely high intensity (every set to failure). Nothing to do with interval training.
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Latest posts made by RawGoatMilk88
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RE: What is the most effective protocol for young men to looksmax?
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RE: New Poll: You, the People Decide the Fate of a User
It is important to know who’s who and who’s Jew….
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RE: Its been 3 weeks now since I started to eat ultra low PUFA
Lots of restriction and next to 0 nutrition, what are you thinking? Is this for a very short period of time? You’re going to become very sick.
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RE: What is the most effective protocol for young men to looksmax?
Agree 100%, since switching to HIT style the rate of my strength progress has increased tremendously.
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RE: New Poll: You, the People Decide the Fate of a User
Another day. M’lady tips fedora
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RE: New Poll: You, the People Decide the Fate of a User
Is English your second language?
I can’t tell if you’re just trying to be pretentious or if you genuinely don’t know how to form a clear sentence.
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RE: New Poll: You, the People Decide the Fate of a User
I’m well read on the topic, thanks, just citing the 2 most prevalent to keep things simple for you.
Converting to Judaism is not as easy as you may think, at least not orthodox, some reform synagogues might accept you, but you would just be a shabbos goy. Just like most prevalent political figures who marry into powerful Jewish families (Trump, Biden). All of Trumps children are married to Jews.
I think your snarky passive aggressive writing style is indicative of your estrogen dominance sir… or ma’m whichever you prefer.
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RE: New Poll: You, the People Decide the Fate of a User
They cluster together nonetheless, whether you speak of Ashkenazim or Sephardim.
They are a distinct race, clustering between Europeans and Middle Easterners.
Quite different from a “religious group”.
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RE: New Poll: You, the People Decide the Fate of a User
Jews are also a distinct ethnic group, with distinct genetics and racial characteristics, if you were unaware.
Hence why you have atheistic Jews, Christian Jews, etc.
Are you aware of what your ancestry is?
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RE: New Poll: You, the People Decide the Fate of a User
What’s this Jovan mean?
I take it you have some Jewish heritage, enough that when I make basic factual statements it triggers you.