Posts made by AinmBeo

You might want to look at this:
https://lowtoxinforum.com/threads/great-lakes-grass-fed-collagen-tests-positive-for-lead-arsenic.53406/

By the way, the only alternative source for allop (aside from big lab companies like Sigma, which won't sell to citizens), is:
https://russianstarpeptides.com/product/allopregnanolone-5mg-nasal-spray/
Has anyone used this?

This new product is $69, much more expensive than the Allop product that was removed last week.

Yes, this has already been discussed hundreds of times at the Ray Peat forum.
http://lowtoxinforum.com

@Hando-Jin Folks might want to look at these:

https://raypeatforum.com/community/threads/the-cause-of-baldness.20374/page-44#post-541674

https://raypeatforum.com/community/threads/did-ray-peat-just-recommended-topical-honey-for-hair.50151/

Just a couple things that I found in a quick search on the Peat site, which is still active, with a massive amount of good information.
And the shrill, hyper-religious, anti-Vitamin A rants from the admin are gone.

@OliverCloasov Yes, but they won't let you order unless you are a business or lab.

@haidut What was the HED for Vitamin B1 in this study?

@bigdeuce
I take 5 mg a day of piping rock lith orotate.
No issues, only good.
Dinkov raves about lithium in a couple of his youtube interviews.
You might want to read:
https://www.timsmithmd.com/alzheimers-disease/lithium-the-miracle-mineral-that-heals-your-brain/
and
https://www.jamesgreenblattmd.com/lithium-the-cinderella-story-about-a-mineral-that-may-prevent-alzheimers-disease/

@happyhanneke
I have 4 oz a day.
I dump the whey and lactic acid.

@happyhanneke
Skim A2 pasteurized cow milk

@Sunniva

• How long have you been making the yogurt?
  About two years.
• Have you seen benefits that you would attribute to eating it?
  It is hard to tell. I have made a lot of other changes in the last 2 years.
  If you start making it, make sure that you strain it, per the instructions.

@Sippy The point of adding inulin or lactose is to make sure that the bacteria have enough fuel to multiply themselves a lot over the 36 hours.

I got my start on this at the Dr. Davis site.

If you want to see more on reuteri, go here and search for reuteri: https://innercircle.drdavisinfinitehealth.com/landing/category_search_landing.aspx

@Sippy said in L. Reuteri:

Do you think the Luvelle would fit quart mason jars?
I

The luvele comes with its own glass container, which holds 64 oz.
It also comes with a top, to keep the temp even.
A quart mason jar would probably not even fit.

I use lactose instead of inulin because Peat spoke against inulin, as inulin is fermentable in your lower gut. Lactose works fine.

-Where do you get your lactose powder?
amazon

@Sippy
The Luvele is defintely worth the price.
It takes me 5 minutes to start the yogurt.
Pour in milk.
Put in some crushed tablets (first time) or some existing reut. yogurt (all other times).
Put in some lactose powder.
Add water to the basin.
Plug in.
Set timer and temp.
Easy peasy.
36 hours later, done.
Strain for 24 hours in the fridge.
It takes time - and almost zero effort.

@Sippy
I had no luck with those.
Also, the Gaia Reuteri is the best strain out there.
Also, using the luvele to make the Gaia Reuteri is a time-tested method.
One strain, so no worries about not having the right temp.

The info is all here:
https://raypeatforum.com/community/threads/what-helps-rosacea-and-where-can-i-find-it.52965/post-992722

If anyone here wants steps on how to make their Reuteri at home, in 36 hours with a Luvele yogurt maker (incredibly easy), let me know.
This makes yogurt that has many, many more good bacteria per ounce than the Gaia tablets, although you start with the tablets.

So, would a supplement like Magnesium Lactate be a cause for concern?

@DavidPS
Thanks.
Looking at this, I guess I get about 300 mg of c15 from beef each day, and maybe some from milk and butter.
I wish I knew what a recommended daily amount was, if such a recommendation exists, from Peat or Haidut, based on studies.

We can't afford idealabs' Lipodd, and would like to find a direct source for C15.
Has anyone here been able to buy C15 from any of the labs online?
Thanks.