Posts made by AinmBeo

I used to take lots of B vitamins.
I stopped taking a B-complex pill a while back, and switched to taking B vitamins as powders, to control the dosage.
But I still did not feel that it was helping, and the powders irritated my gut and hurt my sleep.
I finally went back to Haidut's perfect Energin product.
I now take 4 drops on my wrist each day, and feeling better each day.

@DavidPS
So, is this study related to the Haidut comment on the Peat site that nicotine is cholinergic?

https://lowtoxinforum.com/threads/caffeine-increases-pregnenolone-progesterone-in-the-brain.3583/page-2#post-81386

I would consider using microdose nicotine as a patch, for endotoxin issues, except for Haidut's comment that nicotine is cholinergic...

@Mossy
Here is the site:
https://www.dsm-firmenich.com/en/businesses/health-nutrition-care/products/vitamins/vitamin-c.html

@Mossy
From the quali-c page:
Since 2023, our base raw material is GMO-free - wheat - from Germany which resulted in more sustainable final product which is also gluten-free​.

@sneedful
Thanks.
I compared the cost per g for that one to this one:
https://www.amazon.com/gp/product/B00HNS1E0W/ref=ox_sc_act_title_1?smid=ATVPDKIKX0DER&psc=1

lifegiving is
60 g $25

The Doctor's best one on amazon is
250 g for $20

Same product, I think.

@sneedful said in Consensus on a good Vitamin C source?:

the one charlie sells is the best.

Which one is that?

This has been discussed many, many times at the Ray Peat site.
https://lowtoxinforum.com

Look at the Health Natura Vitamin E.
I use it on the skin every day, 6 drops.
And it is full of gamma tocopherols, highly recommended.

You might want to look at this:
https://lowtoxinforum.com/threads/great-lakes-grass-fed-collagen-tests-positive-for-lead-arsenic.53406/

By the way, the only alternative source for allop (aside from big lab companies like Sigma, which won't sell to citizens), is:
https://russianstarpeptides.com/product/allopregnanolone-5mg-nasal-spray/
Has anyone used this?

This new product is $69, much more expensive than the Allop product that was removed last week.

Yes, this has already been discussed hundreds of times at the Ray Peat forum.
http://lowtoxinforum.com

@Hando-Jin Folks might want to look at these:

https://raypeatforum.com/community/threads/the-cause-of-baldness.20374/page-44#post-541674

https://raypeatforum.com/community/threads/did-ray-peat-just-recommended-topical-honey-for-hair.50151/

Just a couple things that I found in a quick search on the Peat site, which is still active, with a massive amount of good information.
And the shrill, hyper-religious, anti-Vitamin A rants from the admin are gone.

@OliverCloasov Yes, but they won't let you order unless you are a business or lab.

@haidut What was the HED for Vitamin B1 in this study?

@bigdeuce
I take 5 mg a day of piping rock lith orotate.
No issues, only good.
Dinkov raves about lithium in a couple of his youtube interviews.
You might want to read:
https://www.timsmithmd.com/alzheimers-disease/lithium-the-miracle-mineral-that-heals-your-brain/
and
https://www.jamesgreenblattmd.com/lithium-the-cinderella-story-about-a-mineral-that-may-prevent-alzheimers-disease/

@happyhanneke
I have 4 oz a day.
I dump the whey and lactic acid.

@happyhanneke
Skim A2 pasteurized cow milk

@Sunniva

• How long have you been making the yogurt?
  About two years.
• Have you seen benefits that you would attribute to eating it?
  It is hard to tell. I have made a lot of other changes in the last 2 years.
  If you start making it, make sure that you strain it, per the instructions.

@Sippy The point of adding inulin or lactose is to make sure that the bacteria have enough fuel to multiply themselves a lot over the 36 hours.

I got my start on this at the Dr. Davis site.

If you want to see more on reuteri, go here and search for reuteri: https://innercircle.drdavisinfinitehealth.com/landing/category_search_landing.aspx