Posts made by raypneat

@Jeffery-Epstein https://www.youtube.com/watch?v=hasiiqfCWdQ

what is your favorite sereotonin inhibitor?

@brad As a new user, you can only post once every 120 second(s) until you have earned 3 reputation - please wait before posting again

still getting the message, had to wait 120 seconds before sending this one

@brad let me check

@brad As a new user, you can only post once every 120 second(s) until you have earned 3 reputation - please wait before posting again

got this right after replying "ok"

@brad ok

it seems like charlie is trying to sellout for a potential supplement before he is finally done with this forum. Just look at the forum page with yellow banners, trying desperately to prove something about his toxin diet.

Have a rank system where certain members can post all they want without the two minute wait(maybe certain time being a member they get promoted), i like to come and lurk and respond to multiple topics but don't have the time to wait two minutes for each post.

@TurkishPeater @TurkishPeater free metal supplements are anti-peat

source: https://www.youtube.com/watch?v=uctNoYLflaY

@TurkishPeater you definitely oxidized nutrients taking that much free metal, i see this so often in forums of people taking absurd amounts of something, do you guys even think? or just perceive think and fap?

@hypermensch less fiber

@b_well_insomnia i increased my calcium intake daily (4g) from from almost none daily and noticed reduction of eczema flare ups.

Ray Peat on calcium for anti-inflammatory, anti-stress. Milks affect on figure.
https://www.youtube.com/watch?v=JV5AhoTHrUk

@pilky Protein, salt, thyroid, and progesterone happen to be thermogenic, increasing heat production and stabilizing body temperature at a higher level. Prolactin and estrogen lower the temperature set-point.

• ray peat
  https://wiki.chadnet.org/salt-energy-metabolic-rate-and-longevity#:~:text=Protein%2C salt%2C thyroid%2C and progesterone happen to be thermogenic%2C increasing heat production and stabilizing body temperature at a higher level. Prolactin and estrogen lower the temperature set-point.

pre workout supplements, thought it was good but i was just high off adrenaline/cortisol

Recipe for ice cream by ray peat, has anyone ever tried this?

I blend an egg (warmed to 40 degrees C) with a cup of sugar (also warmed) and a cup of coconut oil until it's smoothly emulsified, and maybe half a cup of powdered milk for extra texture, then add milk to fill the blender (total volume a little over a liter), with strong coffee or orange juice for flavor, or other fruit or vanilla, etc. The high oil content, and powdered milk, make it freeze without crystallizing, so the ice cream machine isn't necessary.

• ray peat email archive

@PeatyGroyper88 so far a trader joe's brand and folgers instant

@Norwegian-Mugabe what does it mean to perceive