Posts made by tubert

@LetTheRedeemed what's the deodorant formula with niacinamide? I guess what % is the alcohol solution?

@Mauritio how many mg a day are we talking about here to have those androgenic effects?

@wester130 ok, thanks for the info! It may be that my scalp just needs to get used to the acid

@wester130 thx! I have that at home, but how long do you leave it on for? I used to use, but after 5 or so minutes my scalp was on fire. So I wasn't sure if thstcwas such a good thing

@wester130 What % of glycolic acid are you using?

@LucH I don't really have a problem with wheat, that's i thought maybe wheat bran was a good fibre source.
Unfortunately, I am highly allergic to buckwheat.

@LucH I guess those studies are not in favor of agar. Would wheat bran be better though?

@DavidPS well, thanks, but AI is just regurgitating who knows what from who knows where...I was interested if ray had talked about it

I looked through the old raypeatforum but couldnfind a consensus about the value of agar agar. Does anybody know what Ray thought of it? I was thinking about using for upping my fibre intake, which I think is important.

@PunkinEater I will...but I am trying to avoid as the shipping cost to Europe is quite high, plus the danger of paying outrageous customs and administrative fees

@PunkinEater ok, I don't have emodin, just cascara which has emodin in it apparantly. I have been using a 1/4 tsp of it beofre bed these last 3 nights. So far nothing to report. We'll see

@PunkinEater thanks a lot

@cdwg I tried cypro but I am not sure I felt any change...plus a lot of weight gain around the abdomen making me skinny fat

I have high cortisol, I suppose, since I have some extra abdominal fat around the waist. I am not eating excess calories, but I guess due to the cortisol my waist is not getting slimmer. Going on a diet (restricting calories, skipping meals, etc.) is probably a bad idea. I know that I have read in the past that lowering cortisol would resolve this. However, I am not clear on how to do this exactly. How to lower cortisol without buying prescription medicine?

@waterbottle What androgen exactly were you exposed to?

@Samyo JFK?

@Lordallmighty what is the best way to stimulate the vagus nerve?

@CO2-Maxi said in Height and penis increase anecdote thread?:

@Kilgore No I didn't take that much D. More like 5-7000 IU as Georgi suggested in his post referencing the study. I think he said he knew some guys personally who also had gains. The notch on my wooden ruler didn't lie and it was clearly a 1 cm improvement.

So, how much vit K2 did you take with the vit D?

@Mossy I would agree with that

@wrl I think that was the old microwaves...