I think someone on that thread said one day they noticed metalic particles of death at the bottom when they emptied the minute maid concentrate. Things like that me no like, but could have been a fluke. The packaging on those with the metal top and bottom and the freak paper tube with weird liner seems pretty lame. There's a all plastic OJ concentrate that tastes ok kind of, is all plastic better, maybe, don't know. It's Great value brand at LawMart and sometimes other stores. Anyone try that one?

@buckminster big loss for the free market of ideas…

@MFF for peat I shall

@Blitz it increases CO2 I believe

@remy sleeping on your belly fixes spinal & pelvic posture and bad breathing patterns, and strengthens the abdomen, glutes and spinal erector muscles which help keep the spine from getting herniated or the surrounding muscles and ligaments damaged during heavy lifting. Make sure you get enough rest and use something like methylene blue or thyroid to keep your metabolism high so that your body can replace the damaged parts with identical fresh ones. Glycine/gelatin, egg yolks, milk/cheese and ofc plenty of carbs that work with your digestion are all good recovery foods. Vitamin K, D3, calcium and red light are good restorative supplements. Don't use too much aspirin because you need some coagulation for recovery, or take vitamin K with it.

@rokù i think progest e as well. landshark mentioned too to me need to find a good sunsceren. will look in to that one

@peaty-runescape hope this helps! https://constantinek.substack.com/p/wheeze-no-more

@RaymondPeat said in Protecting Eyes: @Melon23 umm have you tried the carrot salad ? Hahaha, yes great idea!

Try some jumping jacks there flapjack

@RapexEat Biopsy of adipose tissue and/or analysis of fatty acid composition in serum can determine the amount of PUFA in tissues. Peat once mentioned that the half-life of PUFA in tissues is 600 days. https://pubmed.ncbi.nlm.nih.gov/7355785/ I also found such a study on PubMed.