Peaty Looksmaxxing?
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@hypercashoidism Generally speaking yes. I'm on a cut right now and eat less than 30g a day (6' 2" 100kg). If you overeat fat, even the healthy saturated fats, you will get fat.
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@milkgains_bro How do you make weight lifting peaty though? Strenuous exercise is not peaty. I understand a lot of Peater's lift weights is there a certain strategy or technique people use?
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@onliest how many pounds of fat are you losing per week?
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@Kilgore between 1.5-2 lb. I've plateaued a bit recently, been partying a bit too hard on the weekends. Gonna blast some DNP for 2-3 weeks.
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@lanadelesoteric Peat said weight lifting is fine. He suggested nothing too strenuous nor lifting in a set for more than 30 seconds
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You guys gotta take the fascia massage pill:
10 minute routine:
https://www.instagram.com/p/CyjU64DvuuY/jaw + cheekbones:
https://www.instagram.com/p/C4gMzx8vKHG/
https://www.instagram.com/p/C3OADAkS_gK/fuller lips:
https://www.instagram.com/p/C2z2JB7LcEP/ -
@risingfire I see
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@onliest Wouldn't 30g be too little tough? Especially for a big guy like you.
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Everyone should drink LooksMaxx Tea: Just dandelion tea with some beef gelatin, I add honey and coconut oil to it as well.
The tea helps getting rid of excess OLD water retained in your body. Basically stimulate the kidneys to flush out excess water. -
@Kilgore I was eating around 15g daily for a month but every week or so I would get insatiable cravings for a gigantic juicy burger or some birria tacos, which I would subsequently purchase and demolish.
Been at 30g for two weeks and am feeling good. When I want to maintain or increase my weight I'd go much higher. You're right though; cholesterol is important.
