@DavidPS very informative, thank you
Posts made by Cearrson
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Carrot Salad
Any difference in using apple cider vinegar vs. white or rice vinegar etc. My girlfriend hates the taste of apple cider vinegar which is what I usually use to make it, I feel like a rice vinegar would be less potent and easier but am curious if it would still be as effective?
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Ray peat artwork
Does Ray have any other paintings than are on his website? I would love to see more of his work, I feel like I saw some or heard somewhere once he had a ton of other art.
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RE: Aspirin induced Gastritis?
@DavidPS Damn, I had never looked on their sneaky little hidden panel before. I though Bayer was clean. Time to get some powder I suppose, I'll lay off the aspirin for a bit now however and make sure I take it with food etc.
As I'm eating currently I can feel it keeping the pain at bay. Hopefully I get this Aspirin flushed out of my system and the irritation goes down soon. -
RE: Aspirin induced Gastritis?
@happyhanneke okay great, if this is my issue what would be the best way to flush my system of excess aspirin that could be irritating my stomach? Just eating food? anything that kindof neutralizes the effect?
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RE: Aspirin induced Gastritis?
I have not taken them yet or even picked them up but I was prescribed Carafate and Pantoprazole for it. Does Anyone know if these are at all safe? Or should I avoid using them. Either way I would like to avoid them if i can and remedy it in some peaty way.
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Aspirin induced Gastritis?
Hello all. I just had to run to the ER from a terrible pain I awoke with around the gall bladder. Everything is fine as far as all the tests are concerned. And I never go to the hospital so the pain was really quite intense. The doctor said it could be Gastritis and I am just trying to figure out what could've caused this reaction in my body as it seems everything in order. I dont recall exactly but I think within the last 24ish hrs I have probably taken at least 4 if not 5 or 6 325mg Bayer Aspirin Tablets. This is the only thing that I can think of that could've caused it? As the pain was worsening before I went to the ER I took one (Included in the aforementioned count) and it definitely didn't help if anything I felt much worse afterward so I'm thinking it may be this?
Anyways I'm released from the hospital now, and I'm on pain meds but I can feel them wearing off and do not want to get to the level of pain I was at previously. What Can I do to curb/ fix this? -
Orange pigmentation in hands/callouses
I feel like I saw a post once either on here or on peat twitter about orange coloration of the hands/ callouses and I am just curious to be reminded what causes this & what it means/ how to fix it. I know this is very vague but hopefully someone know what I'm talking about. Cheers
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Bloody Stools
hello all. I have a euphoric shit this morning per usual but I just shat once more and this one was bloody when I wiped. I have not had this before. I have been peating quite seriously for about a year now, and I feel i have quite good digestive flow. (poop 2-4 times a day typically, very few wipes, little to no pain and discomfort, euphoric.) Curious what could be the cause of this, or maybe was just a fluke and I will be fine next round. Anyone had similar experiences? I have no pain etc, just bloody poop apparently.
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Peaty Pooping threshold
I have pooped thrice today, my buddy is at 7. What are you at for the day and what's optimal daily poopage. Cite your sources. cheers
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Curing Hoffitis
I have a buddy with Hoffitis and the doctors havent done anything to help him and all say something different. Anyone have real life experience with fixing hoffitis? Where its inflamitory obviously aspirin would be great but anything else you guys have? Medicines, exercises etc?
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RE: sometimes grind teeth when sleep at night
@mostlylurking what Vit. D do you use? is it a liquid or pill, I had a buddy recommend a D3 liquid, doubt it matters much frankly, just curious.
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RE: sometimes grind teeth when sleep at night
@mostlylurking Thanks for the tips I will look into it all and return to report, I frankly don't know how often i do it or how bad it is, but my dad grinds real bad and is now 55 and basically gonna need to get all his teeth removed and just have dentures. I don't think I do it as bad as him but definitely something I dont want to deal with. Whats TMJ btw?
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sometimes grind teeth when sleep at night
how stop? don't want to wear a plastic mouthguard, also don't want to loose teeth
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RE: What Skincare do y'all use?
baking soda for washing hands and body, egg yolk for shampoo, coconut oil for brushing teeth and hair
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Sleep and why I am sleeping on the floor
I find myself in the course of the night switching from sleeping on my back (my usual starting position) to ending up on my stomach which always puts my arms and shoulders in horrible positions i.e. tucked under me or some bullshit. Recently I have had a growing pain in my left shoulder I think solely due to this fact. It hasn't affected me much in my day to day, its only a very specific position that I feel it (probably the one I have it in whilst sleeping.) However I don't find this peaty nor sustainable to keep worsening this problem. So that being said
A. I need advice for getting myself to sleep solely on my back. I have begun sleeping on the floor with a blanket as a bit of padding under me and this has seemed to help some (also has helped getting out of bed in the morning become a breeze, and even though I feel like I wake up more in the night doing it i still tend to feel more rested throughout the day.) But I will still find myself waking up from time to time on my stomach.
B. I know ive heard stomach and side sleeping are horrible for you but other than this shoulder pain what are those reasons, I am not actually aware of them. help scare me out of stomach sleeping please!Eventually I would like to get a legit floor mat setup or something to allow for a bit more comfort through the night but I think these are the beginning steps to get me on the right track. Thank you for any guidance on this topic.
(also unsure why I have had the urge or thought that sleeping on the floor could help, it was just a gut feeling and I always trust my gut, it seems to be doing some good things for me thus far.) -
RE: Strangest Placebo Effect You've Encountered and How I Vomited for Eight Hours
@LinDaiyu Just this past weekend I had a very large workload and when I got home, my brother in law was in town visiting. He began feeling ill and so did I. Unsure if it was because of him or because of over exertion. Either way I always make it a point to stay in a clear mental state, and convincing my body that I am not sick. This doesn't necessarily mean disregarding it completely. I still take peaty precautions to prevent further worsening. I.E. mega Vit C, MB and aspirin. As well as getting proper rest and sleep to heal. But it was night and day us both being sick throughout Sunday into the evening. And then waking up Monday morning. I had been speaking wellness into myself and applying aforementioned peaty remedies and I felt near 100% that next morning besides a bit of lingering achiness. But was well enough to have two meetings that morning and then work my typical shift that afternoon. Whereas he was moping all day and practically bedridden. This could also be due to factors such as peating and eating good whole foods in general allowing my body to recoup faster. But I definitely have seen enough evidence from utilizing this trick many times in my life to see that it drastically improves my mental clarity and health state whilst sick and recovery is much much quicker.
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RE: Peaty hiking/camping meals
Lots of dried fruits for snacking for sure, there are some decent meat products jerky adjacent that are pretty clean, biltong being one. that's also more of a snack than a meal. Gelatin powder bloomed in water though not very yummy is very protein dense and is light weight. Could add in some honey or sugar though to make it a bit tastier.
May be worth getting your own freeze drier and making some dishes before hand to then freeze dry and take with you.
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RE: Wilhelm Reich, Vril, Esoteric Peatlerism
@greg great song brother, hadn't made that connection before very cool.