currently i am trying:
-
topical minoxidil 5% liquid, 1ml daily applied to temples (although im thinking of changing to foam minoxidil)
-
topical coke for the glucose
-
topical caffeine
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topical taurine
additionally im trying to
-keep high calcium to phosphate ratio
-supplementing vitamin d and magnesium
-getting sunlight
-getting one serving of ground beef / eggs daily for the micronutrients + fat soluble vitamins.
-making sure im getting at least 5 grams of sodium daily to keep aldosterone levels low
-and massaging scalp as often as possible.
i also want to get into the habit of doing some inversion therapy as well, just folding over and touching my toes for a minute or two gets a ton of blood to rush to my head.