@LucH humans can not draw sufficient nutrients from raw vegetables. Our digestive system is not equipped for it, not even talking about the metabolic damage from the natural plant toxins. A cow has 4 stomachs to achieve this. This is pretty basic science and well established. Read the article and the cited sources. Stop living your delusions and pulling others into it.
Posts made by natureman
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RE: What supplenents should I take as a 16-yo boy
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RE: What supplenents should I take as a 16-yo boy
@LucH no, it's mainly about plant toxins and anti-nutrients, which he calls "anti-vitamins", the articl is about that we can't digest raw vegetables, you obviously didn't read it and are spreading misinformation. Our digestive system can't break down raw vegetables to get to the nutrients, Peat has written and talked excessively about this, you would need a specialized system like a rumen of a cow to ferment them.
If you have this article in front of you and still don't understand it means either you're a troll, a liar, or completely brainwashed beyond saving.
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RE: How fast does progesterone reduce muscle mass and androgens?
@waterbottle no shrinking, yes it went away after a few hours, maybe half a day. Deeper voice, leaner face overnight (reduced puffines), just relaxed and overall feeling well. Beardgrowth was always fast, never noticed it slowing down. Never got shrunken muscles or anything like that, never heard it could happen to be honest.
The amount is just an estimate, slowly building it up.
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RE: Progesterone inhibits PDH and increases insulin resistance?
No. 1: the progesterone for this experiment was dissolved in sesame oil whis is very bad.
https://pmc.ncbi.nlm.nih.gov/articles/instance/5722682/bin/NIHMS908838-supplement-311456_Online.pdfNo. 2: no word about the type of progesterone used. Could be a synthetic version which often act as estrogen not progesterone, Peat has written extensively about this.
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RE: What supplenents should I take as a 16-yo boy
@peatboy2416 I would try to stay away from vegetables as much as you can, especially raw, extremely unhealthy and toxic.
http://raypeat.com/articles/articles/vegetables.shtml
Don't listen to anyone. I would recommend to read Rays website articles and then make up your own mind slowly, even he was wrong about things. Experiment, follow your instinct. Don't ever trust any authority that tells you what to do.
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RE: How fast does progesterone reduce muscle mass and androgens?
Decades ago Peat was wary of the anti testosterone effects of about pea- to beansized amounts of progest-E, but I don't think this applies anymore, in todays super stressed hyperesteogenic world. I noticed large amounts having androgenic effects by lowering the ratio of estrogen to testosterone. Maybe with 150-200mg I was starting to get numbness in the penis for some hours.
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RE: Bryan Johnson cooling himself for longevity? Waking temp of 93.4. Seems like a bad idea
@GreekDemiGod did you ever see his videos where he shows how he lives? He is vegan, living largely on powders, takes roids, does finasteride and more, fasting and extreme exercise. He must feel like absolute shit 24/7.