Posts made by Norwegian Mugabe

By far the greatest song

Testosterone correlates much more positivly with leaness than with muscles. You need to get rid of body fat. The ideal bodyfat percantage for males is around 13%. Walking more, sleeping more, and eating less will help you.

How great is Eliot's The Lovesong of J Alfred Prufrock? You stand before the rest of your life and you know what you are in for, and you are already tired of the future that you will come to regret.

Did anyone read the Comrac essay I shared. It seems that our Lindy unconscious beats out our newly developed linguistic ability.

In nature, little distance to places where you have to go, and a great sense of owned space seems to be the key to a great dwelling.

If walking is: healthy, enjoyable, and people end up making good deisions/plans while walking, why are the masses so disinclined towards taking a walk?

@peatyourmeat I am also a big Hamsun fan, although I detest Hunger. The praise for Isak in Growth of the Soil due to his practical intelligence, strength, openness, and willingness to try out his ideas in the world, is very Peaty. Hamsun's critique of Isak's son who worships dead material, is also very Peaty. That being said, Hamsun had a tragic view of life overall.

I feel your pain as it much be difficult to be overweight.

Although it is not healthy, increased protein will lead to less fatsee video. Something like a diet rich in chocolate milk will help you lose weight without wrecking your metabolism.

Walking and sleeping more will also help you with getting/keeping a lean body. Try to lower stress levels as much as you can, and increase testosterone as much as possible. You should do weightlifting as it tends to convert fat to muscle. Once a week strength training will give great results.

Best of luck.

Hi @Oj_simpson, I am glad you are free to walk.

For sure @Atlas , we will trail the Geirangerfjord to make amends.

Hello @Atlas , that article was posted in the opening comment. Yes, it is truly great to walk. Not only are you setting yourself up for a great life, but you are also filled with joy and tranquillity while you are doing it.

Ok, here is some of what I think one should value:

1. Silence.
2. Many sun hours.
3. Non-polluted.
4. In nature and not in an urbanized area.
5. A great view, which includes water of some kind. Much science supports that we have much better health if we have water in view throughout the day as it lowers stress and signals access of resources.
6. Good humidity/temprature.
7. Easy to upkeep both in handy work and cleaning.
8. Open atmosphere with high ceilings and combined rooms. This will increase the feeling of owned space.
9. Close to work, school, family, Grocery store, and church.
10. good hiking trails close by.
11. A home gym.
12. Bath tub, sauna, & and outside hot tub.
13. No TV.
14. Library with a good place to read.
15. good kitchen space.
16. Cozy place to serve food and relax.
17. A piano.
18. Shielded areas from the rest of the world. Preferable many trees not to far from the house.
19. Higher altitude is better.
20. Good lightning.
21. Bedroom that is easy to keep cold and dark.
22. In an area with low criminality.
23. A garden with great potential.
24. A rich animal life.

My Favourite joke

Peating has worked wonders for me in every advertised way. I have more energy and muscles, and less stress and fat. My very being was in a state of depressed solipsism, while I now enjoy the experience of life with an open and curios zest(Pun intended).

How beneficial is it to do grounding? If it is beneficial, what is the best way to walk barefoot?