@Buckian
You can get some grounding shoes.
Sometimes I go outside in winter in wool socks or a simple leather bottom moccasin.
Also, if you have a bare concrete basement floor, you can use that- not as pleasant as outside though.
Posts made by Sunniva
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RE: Grounding is the single greatest “biohack” I’ve ever found
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RE: Grounding is the single greatest “biohack” I’ve ever found
You might be familiar with Nick Pineault and Bryan Hoyer - emf people.
These are their websites.
Selling products, but good info.
I have not bought anything.
I would like a bed canopy or enclosure, but don't have the time right now to research enough. -
RE: Grounding is the single greatest “biohack” I’ve ever found
@bengobeil
This is a company I had bookmarked when I was looking into some grounding products.They have a FAQ section that is helpful and made me realize I could not just get some products and use them.
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RE: Grounding is the single greatest “biohack” I’ve ever found
Grounding outside fixed an upside down circadian rhythm for me years ago. Rising at dawn to greet the sun, and then intermittently throughout the day.
I have not done inside grounding because of the problems you can run into if done improperly.
Danny just noted on his telegram that he also needed more info to do it properly:
"Ray Peat: If you can see a tower, then you should put some chicken wire between you and the tower, and any kind of a ground connection. Plumbing is a good ground. Put a little wire to your closest faucet.
Danny Roddy: Oh, okay. So I could attach a wire to the actual faucet?
Ray Peat: Yeah, that's deeply embedded in the ground.
Danny Roddy: Oh, wow. I would've never thought of that. You could just wrap a little copper wire and then attach it to that?
Ray Peat: Mm-hmm."
Danny Roddy
I was just notified that in some homes the plumbing is bonded to the electrical ground, so be careful.Danny Roddy
I tried this today and it worked.I wrapped a 12-gauge copper wire around the faucet pipes under the sink, then wound the same wire around my bed a few times before replacing the sheet.
Using a voltmeter, I made the 12-gauge bed wire contact the neutral lead while I held the hot lead. When I touched the 12-gauge bed wire, the voltmeter reading dropped to 0.002 mV, indicating effective grounding.
As mentioned previously, this method may not work for homes where the plumbing and electrical ground are bonded or if the pipes are PVC.
Next I'll be grounding the chicken roost using the same 12-gauge wire and a new 8-foot grounding rod
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RE: Pregnant peating
Ray Peat pregnancy clips worth listening to.
https://www.bioenergetic.life/?q=Pregnancy
He also has talked about a chicken experiment, where the egg was injected with glucose and the chick's had bigger brains.
I remember craving fruit in my last trimester.