Posts made by Uncover

I live in Thailand and I found multiple scources. This is one of them I am considering the most currently: https://shop.villamarket.com/product/239286

Anybody knows if oyster meat packages (frozen or non frozen) retains the same quality as canned smoked oysters?

Is the quality typically good? I realized oyster meat when not canned and smoked is often cheaper for a larger quantity so that makes me wonder... Ofcourse that could just be the price of the can....

I cant find any information on this, so input would be very appreciated.

@MarkusAllenUSA Only if you knew how truthbased I am haha. I truly believe I know more about how people work (also in connection with their biology) than most likely anyone else. I was obsessed with this for 4 years and thought about it almost all day even when socializing. I am currently making my money and then I will spend my life spreading this information. The most fun part about it is there is awlays something to learn even when I think im almost done I find a new part of the puzzle

@LucH Although I wrote the other comment I wrote I also agree woth LucH in some situations. Some studies arent possible without it. But its pretty obvious they are using it alot when they could do double blind abusing it with the fact most people dont know this to trick people

@MarkusAllenUSA Considering serotonin makes people not care about truth or not even barely understand how they feel + that their only true deep desire ends up being status + that they value everything and everyone by status in a very deranged way and have no connection to reality this is a huge problem. Example: Its high status to believe and say that SSRI drugs work and they are familiar with what is high status to believe it does. Therefore they will say it worked well and that it did exactly what the mainstream opinion typically say. The same reason they are living NPC's

The same reason you see people claiming SSRI worked yet them becoming noticable way more miserable, bipolar and totally crazy.

Not to mention the one they claim it solved their depression and then goes on and commits suicide shortly after continuing use...

@DavidPS Holymoly

@LucH You said something like begin with raw food (vegetables) earlier in the chat somewhere dont remember what message exactly and then after that I saw that other convo.

Now looking closer I see he also stated himself that raw is toxic and unhealthy. Which doesnt align with Ray Peat at all. This changes things

And your quotes now align more with making claims against that. Funny how much missing one scentence can do.

Im multitasking right now so I am not suprised I missed it lmao

@peatboy2416 Have you thought about what forms of those? I dont know how new you are to all this but the forms make a difference. But when it comes to Zinc smoked oysters are really good but can cost abit. ground beef got an ok amount also. You could supplement it but I think Zinc is easy to get in food. Magnesium, the form to use it depends abit on the goal etc. Collagen would be ideally from something like homemade oxtail soup but I understand you are a 16 year old and might not have time or funds for that. Collagen can sometimes have residue from manufacturing and then its not even close to as good as if its clean. Same when it commes to additional ingredients, those can sometimes be bad. Creatine its the same deal, really try to find one without a bunch of added ingredients or residue

How is your money situation considering you are 16? Baking soda can be suprisingly beneficial and is incredibly cheap.

@peatboy2416 Yes it would be good if you did in my opinion

@LucH I hope (Comment: If you want to get rid of your grand-ma, give her the same “low toxic foodstuff”. ) wasnt written to make it seem like he was talking about views aligning more with the low toxin forums than yours. Cause Naturemans views so far in this discussion align more with Ray´s than yours do.

@LucH Ray Peat did not promote the general "Eat vegetables" saying that is drilled into our brains by society on a ridiculous level. He mostly promoted a handful of different vegetables if very well cooked. Fruit on the other hand, he promoted. But as far as I understand he promoted fruit juice above fruit. Ray Peat does not align with your views here to be honest. Biggest reason for this is your view regarding probiotics and bacteria being so beneficial. The few only bacteria strains I ever heard Ray promote was a few bacteria strains that kill other bacteria. Other than that he promoted a sterile colon and the use of antibiotics.

@peatboy2416 Avarage teenager in todays world has horrible hormonal profile not just older people. I think there is alot you can take and do. People that tell you to not use supplements is limiting your potential. Argument young people should not supplement contradicts all logic. Even if younger are also fucked in health today just like older people, they still have usually been through less stress and are usually abit healthier, therefore supplements are literally less risky for you. So if you want to maximize your development before its to late you should.

I would not eat alot of vegetables.

I would eat alot of fruits.

Drink alot of milk if you want to get tall. The tallest groups in the world have that one thing in common. The tallest in the world is an African tribe that drink only milk. Other example of milk and height are the Netherlands. Fact that Netherlands is literally also in some areas under sea level and therefore low CO2 tells you how potent milk is.

Try to really find high quality milk.

BLOCK ESTROGEN as fast as you can.

Dont consume pufa.

If you ever get interested in hormones you can ask me and I will help you not do anything damaging.

What I tell you is not legal advice, but just saying, there is so much I would take and do in your situation of being 16 years old in terms of enviroment, food, and supplements.

I think keeping you in the dark just because you are 16 is serotonin or lack of understanding. Cause the "you are developing so dont take supps" when we in this forum talk alot about the effects supplement and enviroment has on development would not make sense and would itself be damaging for your future.

@thyroidchor27 DHT dont cause hairloss if you make sure to have low enough estrogen and stress at the same time all the while eating enough carbs and good nutrition. In that case DHT would increase your hairgrowth above that enviroments baseline hairgrowth without DHT. Balding men do not have high dht on avarage. They just have a enviroment that makes their DHT switch role in the hair follicle. This is my interpretation but it fits into what we can observe both in real life and in studies more than the other arguments. The fact the avarage balding man does not have high DHT is something pretty much all the research I have seen shows.

Yeah I tried anavar but something I dislike is how majority of even reputable underground labs underdose Anavar. I heard that pharma grade Anavar is insanely potent. That would make sense since its almost metabolize resistent. I will try to get my hands on pharma grade someday to see how it feels

I agree Proviron is perhaps too potent at lowering SHBG. Sucks cause it increases dhea ALOOOT without increasing estrogen so it feels really good and I like

@metabolicmilk I agree it can have strong health effects. Its interesting how some people here are wondering why so many are interested in DHT here. It has some of the most potent anti stress effects a molecule can have and literally is produced in healthy men. When one gets into a stressfull state testosterone will slowly decline in comparison to DHT which plummits. Its extremely anti estrogenic, pro gaba, anti adrenaline, anti cortisol, anti inflammatory. I think the people who didnt notice anything either needs to improve their health situation abit more first, or wasnt eating nearly enough. I would consume 6-7k calories when I was top health and was completely shredded. In this state my natural test was higher than avarage but my dht was extremely high. Later I started also adding 11-keto dht and androsterone and saw even more benefits. After alot of stress and lack of good food for 1.5 year the thing that helps me recover to my old state faster is not only good food, but also hormones...

@onliest Yeah instant strenght beastin. Also makes working out alot healthier so big double win

@thyroidchor27 The proviron and the T should harmonize really well, was this your plan with that protocol

@lanadelesoteric Dont train to much. The healthier you are the harder you can train and it being beneficial. I can 100% feel when its enough. Focus on fast twitch concentric exercise movements to stimulate a more powerful mitochondria and to get less inflammatory response. Try to not get out of breath. If you do it right then its healthy. Having muscle is highly beneficial for storing carbs unlocking higher potential healthy metabolism. Focus abit more on antiinflammatory pro CO2 supplements. People always mention how blocking prostaglandin or inflammation lowers muscle growth. But the thing is, If you want attractive really hard and dense muscles you would actually want to lower those. You want to grow healthy differentiated well structured muscle not become a ballooonish swollen but weak and undefined looking guy. Essentially do you really want the deca looking muscles? I know I dont. I want blocks of slabs on me

@LetTheRedeemed Customer Officer: Why?

LetTheRedeemed: My girlfriend told me if there is anything she wants on her birthday its that I have nice "head" of hair

@Chud Bruh peat like crazy and you will see changes.

@LucH What website builder is this?