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    What are non-Peaty things you still do?

    The Junkyard
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    • PeatriotP
      Peatriot
      last edited by

      Adding you all to my fake peaters list.

      1 Reply Last reply Reply Quote 0
      • Runenight201R
        Runenight201 @TopicalsOnBalls
        last edited by Runenight201

        @TopicalsOnBalls

        I eat a bunch of starch.

        Brown rice and bread are my staples. Always paired with some animal fat and protein.

        I find that no-starch ruins my hormones, and I lose the depth of power in my voice.

        I notice that people who restrict starch tend to have weak voices. Peat, Shawn Baker, Paul Saladino are notable examples.

        You can eat all the meat in the world and have nice big muscles to show for it, but when a man opens his mouth and speaks, I’ll know exactly how masculine he is.

        I believe Peat was able to get away with no starch because he didn’t have to do any physical work in the world. He could just sit around and drink milk and coffee and let his brain fire at hyper speed diving into metabolic science.

        Humans evolved though having to traverse the physical realm, hunting and digging for food. This level of energy output requires very functional muscles in tandem with in tack cognitive functioning. Caloric density on top of high quality nourishment drove our evolution.

        U 1 Reply Last reply Reply Quote 0
        • ChudC
          Chud
          last edited by

          i regularly goon and edge, i try to take bromocriptine on those days that i do, if i can remember.

          breakfast for dinner enjoyer

          juuls for jewsJ U 2 Replies Last reply Reply Quote 0
          • juuls for jewsJ
            juuls for jews @Chud
            last edited by

            @Chud this is the way #epic![alt text](image url)

            i h8 niggies

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            • T
              TheRealPeater @Buckian
              last edited by

              @Buckian said in What are non-Peaty things you still do?:

              I displace weights in an eccentric fashion at the gym.

              Lock him up and throw away the key. 😠

              1 Reply Last reply Reply Quote 0
              • P
                pittybitty @oldchem
                last edited by

                @oldchem I think the fruit heavy recommendation only really works in warmer climates. You do get fruit in colder countries of course, but the ones you do get are unripe and fibrous, doing more harm than good. More meat and more starch is the natural conclusion to that difference in food availability.

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                • DonkeyDudeD
                  DonkeyDude
                  last edited by

                  I still sporadically (1-2 times a month) eat nuts. I sometimes get a craving for a particular kind (like Brazilian or pistachio); I believe there must be some nutrients in them I'm benefiting from despite the PUFA content.

                  deadkaczynskiD 1 Reply Last reply Reply Quote 0
                  • U
                    User69 @Runenight201
                    last edited by

                    @Runenight201 Why do you take that stuff?

                    Runenight201R 1 Reply Last reply Reply Quote 0
                    • deadkaczynskiD
                      deadkaczynski @DonkeyDude
                      last edited by

                      @DonkeyDude
                      once every couple years I get an unbelievable urge to smash a few lbs of pistachio. Pistachio is high in copper, brazil nuts selenium & manganese.

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                      • T
                        TheRealPeater @deadkaczynski
                        last edited by

                        @deadkaczynski

                        Same!

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                        • Runenight201R
                          Runenight201 @User69
                          last edited by

                          @User69

                          Why do I eat starch?

                          Because my body needs carbohydrates, and I find that getting it all from fruit does not nourish me in the same capacity as eating starch in addition with fruit.

                          I may be erroring though in choosing bread and brown rice. Potatoes and other tubers may be the best way to go.

                          U 1 Reply Last reply Reply Quote 0
                          • U
                            User69 @Runenight201
                            last edited by

                            @Runenight201 sorry meant to ask Chud. BOOMERED the wrong reply.

                            Runenight201R 1 Reply Last reply Reply Quote 0
                            • U
                              User69 @Chud
                              last edited by

                              @Chud Why do you take that stuff?

                              1 Reply Last reply Reply Quote 0
                              • Runenight201R
                                Runenight201 @User69
                                last edited by

                                @User69

                                lmao well done

                                U 1 Reply Last reply Reply Quote 0
                                • U
                                  User69 @Runenight201
                                  last edited by

                                  @Runenight201 But yeah, starch is good stuff sometimes, I love taters and I can eat them without heartburn if fried or boiled for a very long time.

                                  Runenight201R 1 Reply Last reply Reply Quote 0
                                  • Runenight201R
                                    Runenight201 @User69
                                    last edited by Runenight201

                                    @User69

                                    Ive been at this bioenergétics game for a couple years now and I definitely am beginning to form conclusions that my problem has been an inability to efficiently extract energy from starch.

                                    When digestion and metabolism is sluggish all the food I would eat was degenerating me as my body wasnt extracting the energy properly.

                                    Getting out of this state is very difficult, but in my opinion it involves engaging the body properly (mechanotransduction) so that the body demands glucose and any starch that is consumed gets put right into the furnace and turns to energy.

                                    1 Reply Last reply Reply Quote 0
                                    • CO3C
                                      CO3 @brad
                                      last edited by

                                      @brad https://bioenergetic.forum/topic/1289/skim-milk-powder-recipes/2

                                      Master Broth Recipe: https://twitter.com/thesquattingman/status/1737526599023526043 / https://recipeats.org/master-broth/

                                      1 Reply Last reply Reply Quote 0
                                      • AspirinA
                                        Aspirin @TopicalsOnBalls
                                        last edited by

                                        @TopicalsOnBalls goretex fiend 😓

                                        1 Reply Last reply Reply Quote 0
                                        • CO3C
                                          CO3
                                          last edited by

                                          chorizo. specifically this extraordinary one i get that's made in Belgium of all places, made from %50 Duroc pork.

                                          unbelievably good. tastes a lot more saturated than most chorizos. it's tastier when I don't refry it in coconut oil, so that's pretty non-peaty.

                                          Master Broth Recipe: https://twitter.com/thesquattingman/status/1737526599023526043 / https://recipeats.org/master-broth/

                                          1 Reply Last reply Reply Quote 0
                                          • DGD
                                            DG
                                            last edited by

                                            gooning icl

                                            last name gang first name drain

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