wegmans brand pulp free OJ concentrate is the best one ive tried
Posts made by Chud
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RE: Better frozen OJ Concentrateposted in Not Medical Advice
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why do they poison our milk with Polysorbate 80?posted in Not Medical Advice
i am too poor to buy a summerhill/meyenberg goats milk everyday. what brand of regular cows milk does not contain this shit “polysorbate 80”? i looked at 3 grocery stores and all the whole milks are labeled “vitamin d milk” not a single milk under $4 without added vitamin D.
TKD
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what is the cure to hairloss / male pattern baldness?posted in Not Medical Advice
please add to this list, ill keep updating it:
-topicals: b3, taurine, caffeine, minoxidil, progesterone, glucose, honey, t3, vit E, rosemary oil, castor oil, bicarbonate
-sunlight
-red light therapy
-increasing carbs
-eliminating inflaming foods
-restricting PUFA's
-lowering aldosterone (increasing sodium through salt/bicarbonate)
-lowering parathyroid hormone (calcium, vitamin d, magnesium, caffeine, famotidine)
-lowering cortisol (sugar, cyproheptadine, progesterone, lifestyle change, light)
-lowering estrogen (fat soluble vitamins, progesterone)
-lowering prolactin (adequate zinc intake, b6, bromocriptine, noFap)
-maximizing testosterone (micronutrient dense diet, cholesterol, sleep, sunlight, lift weights, dont be fat)
-optimizing thyroid function (increase carbs, salt, sunlight, magnesium, t3 cynomel)
-increasing co2 (high altitude, b1, methylene blue, bicarbonate, sparking water, bag breathing, buteyko)
-topical baking soda every shower (antifungal/ketoconazole alternative)
-shower filter
Decalcify:
-microneedling weekly (dermastamp/dermaroller .75mm-1.25mm)
-cyproheptadine
-vitamin K
-apple cider vinegar soaks
-scalp massage with fingertips or a massage tool (10-20 min daily)
-loosening the neck muscles and addressing upper cross syndrome (nerd neck)
-inversion therapy (handstands) for blood flow -
RE: Peaty anti-aging, annihilation of twink deathposted in Bioenergetics Discussion
the only anti aging you need is to keep ahold of your hair. skin and nails should be fine on a ray peat diet even without any supplementation. ill say nicotine does cause my skin to age faster. anyways hairloss is twink death i wish i didn't lose my hair so young. im trying to regrow it by just eating a shit ton of carbs, microneedling & applying taurine caffeine zinc and living a chill NEET lifestyle. ive heard ray say progesterone and topical glucose is good for hair.
might try topical minoxidil soon, and i wish i had at least tried it back when i was losing my hair 4 years ago.
gentle scalp massages, gentle hair pulling, and training the muscles on the back and sides of your head can help relieve tension. loosening the neck and trap muscles and doing a little inversion therapy can help with blood flow.