Topics created by GRay

@albion said in B-complex and or Multi recommendation?:

@CrumblingCookie Would you recommend someone trying to diagnose if they need more Cysteine to take NAC? If yes, just as a diagnostic tool or ok as a regular/intermittent supplement?

IMO both is possible. NAC is much much less excitatory than free cysteine and really good as long as there's no diarrhea from taking it. In the latter case it's better to work up with sulfate. It's difficult to forecast the full circle of interdependencies which depends on individual overall health.
For regular or continuous intermittent use I'd blend the NAC 1:1 with glycine and add a basis of 100mcg molybdenum per day. Lots of vegan protein powders are especially poor in cysteine (and total sulfur amino acids) so adding NAC to them can make them feel much more wholesome and nutritious imo.

HI @Jennifer

I did not know this. The symptoms I was experiencing could actually resemble those of excess estrogen, since there was some hyperexcitability as well. However, Pregnenolone sulphate is totally capable of doing the same, as it also cause cell excitation by allowing Ca to enter the cells, just like estrogen.

I can confidently say that Preg-S can just do the opposite of Progesterone.

@GRay 30 should work

No worries, @GRay. You’re welcome. 🙂

@BioEclectic

I have been taking oral magnesium for years too, but looking back at my Mg RBC I really don't see any increase or very little, even though when I started I did feel the calming effect of it

I thought a blood donation I made few months ago may have had an impact to my latest Mg RBC, but I think the test is just a reflection of what is inside the cells.

@GRay carbonic anhydrase inhibitors and beta blocker drops are safest. Prostaglandin drops not so much. The “drops” I make work through carbonic anhydrase inhibition. My loved one had a laser iredectomy but it isn’t enough. Not sure it is actually useful.

@GRay
library genesis
look it up

@DavidPS wow, thank you so much for the info. That PeatBot is amazing.

@GRay said in StressNon dose/route of administration?:

However, I have decided to try again a micronized pregnenolone orally, as I think it may be the best delivery method for Pregn. Even Peat was taking Pregnenolone this way

Interesting. Please report back if you think there is anything worth sharing.