@milkgains_bro whats a good source
Posts made by hootchy
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RE: Bee pollen for wife
@User69 towards a cup size bigger I'd say. With progest would be smart.
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Cleaning Non organic produce
Can pesticides be cleaned off non organic fruits? When I lived in Italy my host family would carve the skin off every fruit for this purpose, even individual grapes. Does soaking in baking soda and vinegar solution help? What do you do
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Pre pregnancy checks
My lady said that before she has another kid she would like to go to another country outside the US for a good thorough blood and hormonal tests along with general checkup for cheap and quality care.
Does anybody have any suggestions for where and what?
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RE: Why does Ray Peat stutter so hard?
I just figured it was because he's old. I watched that lecture form 2005 or so the other day and he doesnt stutter at all
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RE: How do you incorporate sprints into your workout routine?
@oliveoil I do it on off days. Sprinting is incredibly taxing on CNS so be mindful. Leave a set in the tank. Keep shoulders and face relaxed while sprinting. I like to do just 10-30m sprints.
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RE: Progest-E/Progesterone Questions
@Brandon I found progesterone made it harder to tap into the psycho mode at the gym where you break thru the difficulty and you're in the zone past pain just pushing weight.
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RE: Peaty hiking/camping meals
@uh in the US there is the meyenberg brand powdered goat milk that's quite prevalent
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RE: High Metabolism Weight Loss
Get outside and reduce stress like others said. I remember Haidut saying go gain muscle mass thru strength training as they are more metabolically expensive, so in time they will increase your baseline caloric needs, thus helping you maintain a calorie deficit.
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RE: Testosterone
@insufferable how the fuck was he dry powdering 50g of powder at a time. I tried 10g of gelatin and milk to wash it down and it was really unpleasant
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RE: Shoulder clicking when pressing
@Neigher I'd experiment with more diverse shoulder workouts to see if that helps. Mace swings, overhead carries, one arm presses, handstand holds against the wall, overhead squat.
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RE: Most bioenergetic country to move to
Tropical highlands seem the best. High desert seems good as well. Never lived in either. Only hot and humid, of se usa and ne usa. Sicily had a pretty good climate when I lived there along with decently high land.
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IdeaLabs website not loading
Has anybody had trouble loading idea labs website? Ive tried on mobile, google chrome, and edge. Each time if I am even able to click on one of the product categories, the products never load. I want to experiment with cypro on my gf.
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RE: Girthy paenis. How to?
@TopicalsOnBalls regular penis pumping for years should do the trick. I've wondered if bathing your weiner in a baking soda solution regularly would give more permanently expanded blood vessels
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RE: Caribbean Rhythms - General discussion
@BronzeAgePervert the one on small Travelling anecdotes and the one on food. "Octopus faggot style. Hitler favorite coffee cake"
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RE: Can't figure out how to use bloo right?
Not bloo, but I brewed some ginger then added baking soda and aspirin in a big cooking pot. Put it in my shower then bent over and let my scalp soak in it. The same could be done with bloo.
Big perk is that afterwards you can soak your feet in the same pot. Very cozy
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RE: framemaxxing general
Besides Golden Age style ribcage expansion exercises, training versions of the Olympic lifts will frame max. Big strong shoulders, traps, mid back and neck. Also trains power output.