Posts made by Lizb

@Jennifer good grief. Well done!

@Luke yep. The road to hell.

@Luke I see. Thank you Luke.

@Lloyd you can send a private message on this forum

@Rah1woot Katy Bowman has an excellent body of work.
Website - nutritious movement
A number of books published

@Njegos
Air flow. Open a window/door
Vinegar then preventative paint
Dehumidifier (a good one)
You could replace the ceiling to 'start again'
Look into replacing it with something that you can wipe
Take the time everyday to do these things
Keep wet flannels and towels out of there
Get good mops and cloths to dry off surfaces after using the shower
Keep toilet seat down.

Also it actually takes very little time and water to effectively shower. Turn the shower on, wet body all over. Turn shower off, wash, rinse off. I can do it in one minute if not washing my hair.

@sneedful I think Danny was most upset by Mercola's comment "I don't like that company at all". Quite damaging to Katherine and Kenogen.

A Brah Cohn interview with David:-

https://youtu.be/G9kddAaBu8o?si=EW0PLluu9WUDNVFD

A new David Gornoski video on Dr Ray Peat and Gilbert Ling

https://youtu.be/mSxa9XIrg0I?si=6QMsIPPE8puEhEDh

https://youtu.be/ikSlMlMFS7M?si=58wuZix1WzK8wM0D

Is any of the science he talks about valid?

@oliveoil so that's everyone then!

@happyhanneke lid off for the toxins to evaporate

@Lizb I've not come across the Bioenergetic Brain guy before. He appears to only be on X. Does anyone know if he posts anywhere else?

https://youtu.be/RrKE-rLdp_E?si=oGRNaUC6p1aSDj9A

@yerrag thank you.

All well noted. I appreciate the time you have taken. I do need to be more consistent with many things, including gelatin and collagen.

I've always ignored aromatherapy. I'll do some reading.

Very best.

@wrl ooo thank you. I'll look at that.

@wrl I have tried the diet sometime ago. I'm more or less still with it but could look again with more interest!

I can't manage without the ciclesonide. I have tried many times. I've managed to ditch a handful of other medications that were prescribed and minimized others.

@basebolt
"Serotonin promotes blood coagulation, so cyproheptadine being anti-serotonin may have a blood thinning effect.". - thank you, I didn't know that.

"Cyproheptadine can also cause bleeding issues, so I would not use it together with aspirin. Anything that inhibits serotonin will reduce platelet aggregation" - didn't know that either. I definitely can't take aspirin - my lungs quickly over produce mucous leaving me in a permanent state of coughing and unable to sleep at all.

maybe try a k2 supplement with it - I will try that.

Many thanks.

@yerrag not producing enough mucous - yes - with bronchiectasis the mucous isn't flowing normally due to the distended tissue at the base of my lungs. I cough up lumps.

Medication I take: ciclesonide and montelukast.

I sneeze all year round so I take antihistamines when I get fed up with it. It's quite anti social and tiresome.

I didn't take the ciclesonide one day and I think that resulted in the minimal bleeding. The bleeding is no longer presenting. I'm pretty sure that has happened before. I have scarring at the top of my lungs too - they feel scratchy and become productive if I miss the ciclesonide.

I do have a nebuliser which I bought myself. I'm in the UK. You only get to see a consultant if you're declining and having much difficulty. I could pay if course but I know what they'll say......

They'd never prescribe NAC here for my condition. I think they do for other lung issues.

I don't expect a cure. I seem to have managed better than expected. Yes I do remember talking about seretonin and the lungs....

I do wake every two hours with hot flushes.

I did read some of your traumatic situation last year and am delighted you are now well! Quite an ordeal.

Thank you for taking the time to respond.

@yerrag bronchiectasis and asthma.

Bleeding from my mouth. I've had blood from time to time and more noticeable when first getting up from laying down.

I don't feel unwell.