@gentlepotato said in Glucose loading cures everything?:
Hi everyone,
Thanks for sharing! I've been reading, but not had the energy to post. I've had similar thoughts and questions, and also had the impression that people saw relief right away. That's not happened for me yet.
@S.Holmes, so he says at least 4 months before you may see some results? I had missed that. I am planning to stick with it 6-9 months, as that's what he suggested. In the video I've seen where he talks about it, I think he said 9 months for people older than 70?
I started at the beginning of July. I had some increase in energy the first month, and then - I think - my immune system started waking up. I had two 36 hour very obvious immune responses, and then a bunch of smaller ones, lasting a few hours. Whatever it's fighting in the chest it's not won yet - I also sense it's fighting something in the brain.
I have a wonderful GP and have benefited from her perspective on a regular basis; it's easy to focus on what isn't better, but there are also many positive changes - and if this is the immune system waking up, I believe that is major.
I'm trying to be patient and think that if this was an active infection and my immune system was fighting something, it may take weeks or even months to fight off a pathogen. From what I understand the Itaconate shunt is activated by the innate immune system (which we are born with), and when the adaptive immune system turns on it's switched "off" - and that the issues many of us have is because the adaptive immune system never takes over, so the Itaconate shunt continues.
I have much more brain fog than I did in July, and didn't have the capacity now to double check if I understand it correctly, but if anyone wants to and have the capacity Rob Phair talks about this in this video: [https://youtu.be/PCnkkLlyVMk?si=Qqnjpp1vWus6N4Fa](link url); chapters Krebs cycle and Consequences, and perhaps more.
That leaves room for reactivation of viruses, from what I can gather, and that's certainly been the case for me. I'm hopeful that what's happening now is good long term.
If this is the immune system fighting something that would explain why my cycle is affected negatively. I'm curious if anyone has a similar experience. Anyone with a cycle, who's been doing this for 3 months or more?
I forgot to mention I've switched to 3x4 and 2 tbsp before bedtime, totalling 14 a day. The two times I've tried 3 at night I get a brutal stomach ache, which I don't do during the day, so I'm sticking with 2. Every hour worked well for me at the beginning, I think I store glucose poorly, so it made sense. Then my gut feeling said to switch a couple of weeks ago.
Overall lots of my markers are positive, and I'm not having many issues with the protocol. But I'm quite exhausted and feel introverted. I'm taking it as a sign to not do much, and hope this will allow my body to do what it needs to.
Thank you for your feedback! I had some viral flare ups about 1 month in. One was particularly painful (shingles), but none in weeks. I still have some issues, headaches, allergies, but many symptoms came and went and haven't come back. I also think supplements can be an issue. Dr Stephens says when the macros (glucose being the primary one) are being met, you may find the micros can be reduced or eliminated. I think that's because digestion is improved and we start getting more of them from food. That seems to have happened with me.
Fatigue can be an issue, but the body uses a lot of energy when it's healing. I find I do need a midday rest.
I'm fascinated with the itaconate shunt theory, but I don't know if it has been fully proven yet. I looked for research updates a few weeks ago and didn't find any.