The nose stuffiness from bromocriptine is so annoying. I tried going as low as 1.25mg (half a tablet), and the nose would still be blocked. Nobody has been able to explain to me why that happens. Is it some serotonergic reaction?

@castle Never go above 12.5 mg . Its great at nuking serotonin but has some opiate agonist effects.

@ZeroTron There are a couple of publications on Pubmed if you search for mead acid and some more if you search for eicosatrienoic acid, which is the scientific name, but yeah it's not that researched. You can find sources by googling (someone said Yandex is better for this) its cas number which is 20590-32-3, albeit not many. I think Peat said that even though it is technically a pufa, it has sfa-like properties. But i would take it exogenously it may behave differently.

@eugene have you tried sleeping with less support? what is your mattress like?

@b_well_insomnia Sodium bicarb with acv in soda water. I think this would only work though if you could prevent the carbonic acid from escaping, so might wanna seal it in a bottle for a bit before you drink from it, and also make sure the bottle can withstand the pressure Nose breathing, restricted breathing in general Bag breathing, and Haidut had a modified suggestion a while back which was sticking a tiny hole at the bottom of one of those extra large water jugs and breathing through that, remembering to keep it upright the opposite way round to allow the co2 to build up when you aren't using it. Make sure to take relaxed breaths or it can make you very light headed and lower your blood pressure considerably to dangerous levels

I just use regular high wattage incandescent bulbs on clamp lamps that I attach to my bookshelf. I don't really think you need to have a red filter on the light, the red is already included in the whole spectrum. Also, @eugene your choice in lamp is a fire hazard. You should be using something similar to this. I linked a Walmart one because that's where you got your lamp but you can find these at almost any hardware store. Make sure you get one rated for at least the wattage of the bulb. Most modern lamps and fixtures aren't intended to be used with incandescent bulbs and the current draw can cause wires and fixtures to get very hot.

@Terminator will be doing that sir. thank you apologies for my incompetence

@hyukan probably all teas on the market have fluoride. Just choose one that has little of it, like chamomile.

@eugene @Mercola-Anal-CO2 recommended an alcohol thermometer to me (which I didn't buy)

I tested my lamp and it does in fact emit a fair amount of EMFs. To mitigate this, I ground the lamp with this or ground myself when using it. [image: 1706752488558-img_2426-2-resized.jpg]

Well first you dump a scoop into your glass then you mix it up and drink it hope this helps

@albion smelt it after running it in an enclosed space, ozone has a strong, distinctive smell

@tea Oh, that site seems good. Thanks

@peatnogg send me DM

I emailed Evolved Elements to ask if they had any kind of measurement of potency for their product, ie an estimate on number of grains or amount of T3/T4 per dose and they never answered. Most NDT powders on the market don't reveal this because I think it is likely wildly inconsistent, which would make me cautious taking or recommending NDT powder in general.

@JosipBrozTayto "wake up, sheeple" I have some meant for washing into wool clothes, too many additives to apply topically. Must try the real stuff