@Sippy yeah

@Sippy the cassia is 0.06ppm

@samson which brand gelatin do you use?

@cs3000 nice substack brosef

@Mossy yeah it is too contaminated . ill look for a farm with better soil

@CrumblingCookie wow cool info, much thanks

@CrumblingCookie I feel like cocoa powder is generally beneficial for le microbiome. 10-20g a day in milk , mixed well.

@holyshineball cyproheptadine

0.768 ppm is 0.768mcg/g which is high because 2mcg is max for children set by fda apparently and if fda says <2mcg is "safe" I bet it's way lower threshold

@Kilgore the Ceylon cinnamon I got a test report for from mountain one herbs as 10x that amount . taking supplements and then eating certain spices would put it way over recommended max safe intake of lead