@mavuue i am thinking high P and C is good but im a bit nervous to hit high C while on gear tbh because calcium causing alot of the negative effects of anabolics. i know k2 forms can prevent from it yet im hesitant. thats why maybe i will blast cyproheptadine or some other calcium channel antagonist (idk if thats what they are called) while on cycle too
Posts made by sneedful
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RE: is phosphorus by default always le bad?
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RE: How bad is it really if I don't practice methionine/cystine restriction?
eat ground beef, it will likely have gelatin in it . you can see it when you cook and cool it
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RE: StressNon dose/route of administration?
@GRay pregnenolone dissolved in vitamin e isn't the same as taking pregnenolone powder by itself. if he is talking about taking 200mg orally he is probably talking about taking the raw powder.
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RE: Why did Ray Peat change his mind on sugar
@Goodman did ray ever advocate for a refined sugar diet? don't think so
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RE: judge this b complex
@wester130 health natura are a gaggle of wankers. they released a bad k2 product and didn't say shite about it publicly until I called them out , and they refused to refund me because my bottle is expired. all after proclaiming for years they are the k2 experts in the world. now they claim to have the best pregnenolone in the world
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RE: Best remedies and interventions for receding gums?
methylene blue mouth wash and rubbing k2 mk4 oil on your gums
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RE: Personal Log - Digestion, energy, vitality
@GreekDemiGod I agree the peatarian idea of protein intake is too low . I have a suspicion the lowered phosphorus intake on peatarian style is not ideal either, I posted a thread about it. im averaging about 180g protein, 50-80g fat, and 350-400g carbs now. I don't really measure everyday because chronometer isn't accurate and it is annoying to keep track of. some days I have like half a bottle of honey so my carbs can go way higher.
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RE: anemic (heavy metal toxicity?)
high selenium as well as sulphur foods like cabbage family including broccolli detox antimony. broccoli sprouts would probably be the best-- they are annoying to sprout without getting moldy and they taste horrific, and the proper method to get max sulforaphane content involves freezing and blending, but it will work better than anything else other than chelating drugs.
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is phosphorus by default always le bad?
i heard from someone that more phosphorus in diet increases protein utilization for lean mass, and that some of the benefit from high protein diet in positive body recomp might actually just be attributed to P content.
ive been reccomended to swap out beef and chicken for more high P meats like certain whitefish to accomplish this. any thoughts?
i saw referenced a study that higher P intake actually keeps metabolism higher during dieting.
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RE: Studies showing cancer reversal / shrinking
the whole "vegetables are le bad" is cringe tbqhwu fam
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RE: Is authoritarianism genuinly the worst thing ever?
@foobarbaazquux wtf are you talking about
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RE: Is authoritarianism genuinly the worst thing ever?
@foobarbaazquux i apologize for saying youre trolling now …. senpai..
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RE: Is authoritarianism genuinly the worst thing ever?
@foobarbaazquux i saw the changqui or whatever city from china
totally unironically i agree with you how china is based now
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RE: Is authoritarianism genuinly the worst thing ever?
@foobarbaazquux wtf i love communism now
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RE: Dht, testosterone pre workout...
5-10mg dbol. max euphoria
I have a feeling cyproheptadine with coffee would be good as well
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RE: Is authoritarianism genuinly the worst thing ever?
@foobarbaazquux man you must be trolling at this point
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RE: Is authoritarianism genuinly the worst thing ever?
@foobarbaazquux dude didnt mao create a fucking famine lol
and propylyne glycol isnt in chinese milk? what the shizz are you blithering about? so lets be specific, if chinese milk dosnt have additives like western milk, are we going to go down additives by food line by line and show that china has none? like what the flying fudge is your point? do you think im such a fool that i take your point as valid on a logical basis?
i saw a college guy wearing a hammer and sickle shirt in public and i pointed and yelled “a communist with an iphone!!!!” lololololol
your point about correct ideas is hilarious
who decides? some politician loser moron ?