Posts made by Martiño

@JulofEnoch aaah yes i know them, in my language they are called Indian PushUps. They are hard

Is this stew peaty?

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@ah Gloryfeel's biglyscinate Mg pills are working good for me. From all the forms of magnesium i tried biglyscinate is the most effective for me

@JulofEnoch nice workout session that is. But i don't know divebomb push ups variant, can you explain what they are. I love push ups

@Norwegian-Mugabe LETS FUCKING GOOOOOOO

@Norwegian-Mugabe about to walk 7 km following the south Galician Atlantic coast, beaches, nature, sunny day... After 7Km a little mountain with outstanding rock formations (not natural imo) awaits us, and at the top... A perfectly placed pull-up bar between two trees. Happy Saturday

One of my favourites all-in-one compound movements. Give them a try if you don't know what they are, chest, shoulders, delts and serratus (boxers muscle) all activated. Also, quads and abs if you do them strictly right. You don't a lot of experience with push ups to start doing them.

I usually do them on shoulder days. I guarantee you these exercise will get your core looking like prime Apollo Creed (Rest In Peace) and it's also so fun to do. Once you finish various sets of these you will realise why they are called Tyson push ups... Hell on earth.

If you know it what's your opinion?

@zoro just be yourself bro don't let him boss you around

Nice thread. I started making my own toothpaste a week ago, coconut oil + sodium bicarbonate. Just one week using it I can already feel the difference, my teeth feel stronger and my mouth overall healthier. It's stupidly easy to make the toothpaste at home, heat the coconut oil if it's in solid state, once its liquid, add sodium bicarbonate and if you want mint essential oil to give it that classic freshness. Then put everything in a cold recipient to help it cool down faster and straight to the fridge. Once it's solid again I put it in a crystal sealed jar and there you go.

It was important for me to get rid of those chemicals.

@alpine-raspberry from my point of view there was never good intentions behind the creation of this current Union. It was all done to be able to control Europe through the Dollar. If done right and preserving sovereignty we wouldn't be the beggars of world's economy, we would be in fact strong partners with anyone that wanted to stablish monetary relations. Things could have been done right... They were not because of transatlantic interests i believe.

@NateHiggers yes, pro-european leaders are treated like shit, they are threatening Hungary now, because they refuse to let aid go through their borders to help Ukraine. Right decision, see these maffias making millions in the Netherlands for example since war began.

There is indeed fear of Europe becoming aware of our nature, will to keep countries as centralized as possible because this way our inmaterial richness that is cultural diversity stays ignored and destroyed in so many cases. People becoming aware of who they are would go against globalist plans that indeed, are running free all over Europe. If we take a look over the fence... Let's say it is easy to connect the dots, across the Atlantic and back.

@Caray not a coincidence that you guessed my nationality and find the topic fascinating, it really is. Galicia was the first kingdom to stablish after the fall of Rome, germanic ethnicity, the Suebi. We can say that nowadays we are a colony of Spain (last one was not Cuba) as other nations in Iberia, but this has been harsher in the past, Spanish kingdom always wanted to destroy Galicia based on jealousy of our culture (there are mediaeval documents such as "Taming & castration of the Galician kingdom"). Nowadays our honour still beats inside us because land never forgets, or i should say the sea, as we are also deeply tied to it (Columbus was from here). Dictatorship also destroyed so many things, still i think this is common in all Europe and a cultural renaissance driven by the people is the way to go in my opinion because it is what we are... Other examples Bretagne, Cornwall, Vlanderen (Flanders)... And so on. It's another way of nature expressing itself, this, is the real and convenient diversity. I believe French revolution marked the way to stablish systems and nations as we have to day, "all of this is France" or "all of this is Spain"... Perfect for centralised control of huge masses of people... Deep rabbit hole

@NateHiggers Germany is the engine of Europe ( car industry analogy ). The potential that beats in every corner of this continent has no limits, if you have the culture and the history, you already have everything. But the steps must be done carefully because these proto fascists solutions that are popping up are just another trap.

About the USA satellite we are... In my opinion it all began after WW2. The tastiest cake to be split between Americans and Soviets...

@hootchy imagine a European Union, that was European and a real Union?? The destruction of the Euro would also be good in my opinion. Also really important, make peace with Russia we have so much to give and they also do, as a natural neighbour, it's a shame we are being puppeted around by the USA.

@wamantah so many people has to realise that nothing good will come from mainstream parties, follow the money they all end up in the same place. The parties that threaten the base where the state is comfortably resting, that's a party that might not be controlled. By analysing closely the behaviour of the party you can tell if it is from the bunch or something different that can change things. In Europe the most feared thing is the fragmentation of the countries due to the cultural reality, that should tell a lot already.

@NateHiggers only by growing regional nationalisms, making people defend their land will Europe resist this ongoing attack. It has to be regional as Europe cultural richness expands further from these moderm made up nationalities.

European Union should also fall as it is just another American tentacle to have control at the other side of the Atlantic.

Basically Europe should regain sovereignty, stablish clever connections with neighbour countries and Russia, and send the problematic immigrants home. The non problematic ones should embrace the specific culture and traditions where they live and practice theirs privately at home.

The variety of cultures that can be found in a "country" each of them with its unique traditions, languages, foods... Etc, I think it's often underestimated as this fact represents inmaterial richness that grows naturally from the human race. Something that if one has the intelligence to value makes you understand that every culture is the expression of the people from that specific place, that sometimes little has to do with the nationality they are given when they are born.

I'm not talking about an sub-Saharan immigrant going to a Nordic country of course. I'm talking about the fact that sometimes we don't realise that the majority of countries in the world seem to me perfectly unified in terms of culture and way of living of it's people. But in reality this is just a product of centralization that is an efficient way to control a country. For example in Europe Spain and France are good examples of the "unification" of the land under one culture, one language and one flag. In reality, these countries are segmented in a lot of pieces, ones more culturally and historically sovereign others with less cultural weight but still completely different from what those countries call "nationality"

As nature and God seem to give us endless living beings, each one unique in their own ways, expanding on a net of infinite branches, we human beings tend to do the same in terms of cultural organisation mimicking the natural stream of nature (as above, so below?).

How would humanity evolve if we were loyal to the real distribution of the land, based of culture differences even inside what we know as countries nowadays? Does this go against World Economic Forum plas of unifying everything under one culture, one language and one government?

I think that basing the optic on realising these cultural richness is inmaterial human richness is the main point to value small regions.

I believe IQ changes depending on the race, and i also think the complexity of the your mother tongue will have crucial effects on the development of your IQ.