Posts made by Njegos

@yerrag Well I don’t have any dehumidifiers, filters or diffusers but good to know an essential oil diffuser can help fight off mold, wouldn’t expect that

Idk if this is the right place to ask but Peaters do talk sometimes about mold toxicity so I thought maybe some of you figured out how to remove?

No can’t move out, no I can’t tear up anything. I have to use a bathroom with a black moldy ceiling till I’m 30, at least. Yes it visible but even if it wasn’t, mold toxicity symptoms are obvious in my whole family.

We tried removing paint layers from the parts of the wall where mold grew but it would come back in no time so Idk what to do and all the advice on the internet seems comical

@Serotoninskeptic I would take it every day if it didn’t taste so disgusting, awful, what a shame

Do you know if they do worldwide shipping? Including Europe

@the-MOUSE The bubbles are not the sign of the oxidation, as far as I know it’s just that, unlike other fats and oils used for cooling, butter has a lot more water in it, which is what causes the bubbles

@CO3 Fitting for a wife of Ray Peat to do

I have heard many people don’t get replies when trying to order Progest-E from that email? What should one do then?

Do you cook them long enough? I think Ray Peat recommends to boil them for up 3 hours

Aspirin thins out the blood effecting Vitamin K, maybe try to supplement it if you aren’t already to thicken the blood

@Chud I have never in my life bought anything organic. I don’t you get me at all

@CO3 You see, I haven’t thought much about grape juice. That sounds great.
I was also thinking about dates! I love them, I’m gonna turn into that potatoes and dates guy lmao

@Tahodama Potatoes are definitely saving me. Dirt cheap at 59 cents a kilo, can’t get better than that. Aside from that most of the carbs I eat are plain ole sugar and wheat sometimes but I try to avoid it.

@happyhanneke Who would have thought, I also come from a country with really tall people! Also one of the tallest in the world!

I try not to stress about it all, but all of my family members, regardless of age, are chronically sick, except me, well kind of I have joint, neck and back pain, I always fear it’s coming for me too, if you can say it like that. I mean the youth has already started to wear off with my neck

@BroImGay I try to ration coconut oil because it’s more expensive than butter

@BioEclectic I was thinking about taking aspirin but wasn’t sure because I know many advise to take vitamin K supplements with it. Would 1/2 pill be a safe dosage without any supplementation?

They do sometimes make soups and stews but the main ingredient is always some legumes, good old potatoes and then minimal amount of some meat, if it’s not chicken then beef. I was thinking about introducing bones but I have never seen a bone in our kitchen, I don’t how would they react. Liver is definitely something I’ll suggest tho

@Norwegian-Mugabe The main reason the use sunflower seed oil, besides being used to it, is that is ridiculous much cheaper. Liter of it maximum 1.5€ and 250g of butter is 4€ at least. It boils down to what is cheaper. I mean, that’s why I’m asking about peating for the poor

@VehmicJuryman I think telling you that they think you can’t eat rice, plain pasta or peas without first putting (sunflower) seed oil in it is enough. They put it in everything and all we eat is basically legumes, chicken, seed oils and cheese which is probably the only thing keeping them alive. It is ridiculous

@Norwegian-Mugabe Of course food is very important but I eat like shit most of the time because I live with my parents and they get really mad if don’t eat stuff they make. Yes I’m 19 arguing with my parents about food but whatever

@Norwegian-Mugabe Can’t make money as a student and when I can make money over the summer I can’t spend them because my parents don’t work in summer so it pays the bills.

@zawisza Thanks, I will look through that site. I guess keeping it simple is often the best thing to do