@dan-saintdominic
Yeah I talked to a lot of long term dieters and they all dealt with various issues still, wished they had a happier story to tell me. One that avoided water and just ate tomatoes instead vomited every morning -detox-. Another had weird neurological problems and couldn’t touch anything metal, no doorknobs, serious emf sensitivity, would sleep in the grass for relief. Another got painfully obese for the sake of detox.
Malcolm Gold had some primal diet videos and Aajonus said he developed a tumor in his eye on the diet and they cured it by putting grass fed cow shit in it….
The whole only needing 3-4 hours of sleep thing reminds me of people like Goggins or mark walberg. I think it’s a sign of possibly enlarged or over excited pituitary. Elderly get this too. Where stress hormones wake them up too early and just can’t back to sleep.