The immortal, eternal Bryan Johnson broke his frail, childlike ankle while dancing at age 47
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Bryan Johnson considers himself the world's first "professional rejuvenation athlete." But some might wonder if dancing with a 93.4 degree body temperature is even safe? Thanks to his hard work, mankind knows the answer.
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In a nutshell:
https://www.eatingdisorderhope.com/information/eating-disorder/osteoporosis-bone-density-loss
Bone Loss From Eating Disorders
Reviewed by: Jacquelyn Ekern, MS, LPCWithout proper treatment, people with eating disorders can develop severe bone loss, leading to osteoporosis. Sometimes, the problem isn’t reversible and can persist even when the person has addressed their eating disorder.
Bone loss is most closely tied to anorexia. About 30% of people with anorexia have osteoporosis. And up to 90% of them have bone thinning (osteopenia) that can lead to osteoporosis.[1] But people with bulimia nervosa can develop the problem too.
[toc levels=1 title=”Article Contents”]Whether you’re wondering about anorexia and osteopenia or bulimia nervosa and osteoporosis, know this. Treating your eating disorder is the best way to help your bones. And the sooner you get started, the better.
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@Insomniac Thanks, interesting, and another proof for the superiority of holistic Ray's ideas above mechanistic biohacking
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K Kvirion referenced this topic
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anybody got a quick Ray reference for temp's impact on bone health?
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@LetTheRedeemed said in The immortal, eternal Bryan Johnson broke his frail, childlike ankle while dancing at age 47:
temp's impact on bone health
Easy
Peatbot: The body's temperature can impact bone health by influencing metabolic rate and hormonal balance. A balanced metabolism, indicated by a stable body temperature, supports efficient oxidative metabolism, which is crucial for maintaining bone health. High calcium intake, associated with increased metabolic rate, can help suppress parathyroid hormone, which otherwise can harm the bone by blocking the use of oxygen in tissues and leading to the production of lactic acid in the bone. This lactic acid can dissolve bone and contribute to osteoporosis. Therefore, maintaining a stable and optimal body temperature can support bone health by promoting efficient metabolism and hormonal balance. Additionally, exposure to sunlight, which helps in the production of vitamin D, is important for bone density, and maintaining a good metabolic rate can support this process.
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it makes sense since he avoids sunlight that his house is shadowy and grey. the post-post-modern chic is so bad. im looking for an apartment or cottage at the ski hill and the renovations sellers have done to their properties is like this, I would have rather they left it as is so I can make my own changes instead of them expecting a premium for their crappy design choices. you know what I'm talking about, muted colours, open concept everything, etc. apparently at Home Depot all the flooring choices are only available in that muted grey/blue color now because that's all people buy.
like, you're up at the ski hill in winter, everything is already white from the snow and an overcast days super grey. and you make your interior decoration the same way??? cottages are supposed to be a warm respite from that lol
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@sneedful wow...
Yeah no kidding you want a snow blanketed environment to have warm wood color interiors more than most things!
the culture war doesn't stop at political policy, it's comin for you
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Oh my word
He is SO unwell
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Damn that's pretty sad... I remember reading briefly about all his high maintenance pre-cautions he takes in order to travel, planning in the extra sleep, meticulously packing all these vitamins and supplements and other remedies. And the man supposedly exercises every day too and has great strength for his age and size...
But then he just breaks his ankle dancing, doing normie people stuff?
Pretty damning to his whole philosophy imo.
