@nofreepeat man I’m suffering I’m 17 and I’ve been blindly following ray peats advice and I think I’m hypo thyroid too anyway I’ve gotten really bad diabetes symptoms I just took a blood test today but I’m fucking dying this is so scary and I’m sad I think it’s type 1 diabetes. What do I eat man I need any advice please
Posts made by TimmyFailure
-
RE: All things diabetes
-
RE: reports of normal blue skys after JFK in power
@yerrag said in reports of normal blue skys after JFK in power:
lanting the seeds of surrender by a thousand cuts.
I thought you said you had faith in trump to clean house or something
-
RE: 22yr old male presents with estrogen levels of 1525 pg/mL
@Lob NGL one thing that I think I might have is called klinefelters XXY. Basically its where you have a extra x chromosome as a man and it causes you to have low test and it has become more and more common as their are more virtue signalers and people looking to profit off the sick. Within a few years the prevalence went from 1 in 2000 to 1 in 500. Mainstream medicine calling it genetic error LOL.
If you do have it, small testicals is the main symptom. Life can still be enjoyed even if you have XXY but it really is just a product of these endocrine disrupting times. -
RE: Halle Berry says she slowed aging with a 30+ year keto diet. Picture at age 58
@Insomniac I thought keto was constant stress wouldn't that age you?
-
RE: reports of normal blue skys after JFK in power
@Samyo I SWEAR THIS IS TRUE
-
RE: How To Get The Most Accurate Body-Temp reading's possible?
@Pooooop wanting to know the same lmk. I have one that reads my forehead although I don't think it is accurate
-
RE: Strong Sistas finally posted an interview with Dr. Ray Peat - The Basics Of Pro-Metabolic
@DavidPS Good to know thanks..
Any other video recommendations for people new to this sphere such as myself?
I've seen one Danny Roddy and Nate Lawrence video. -
RE: How to take temps
@GreekDemiGod In Celsius I get around 97- low 98 temps sometimes my temps go as low as 96 though. I just want to know how , and with what I should be measuring. Im not sure how bad my thyroid is I do sort of have no lunulae and my nails are pink/purple. I also get cold after meals.
-
How to take temps
I have a temp reader that scans the forehead is that accurate what should I be using to measure my temps and where do I measure?
My armpit? My forehead? -
Really bad blood suagr crashes, possible hypothyroid
Ngl I cant get on thyroid at the moment.
I was eating high fat and low carb and pufas in there before I found out about ray peat.
Now I have been trying to eat more carb and less fat and I cut all pufa to my knowledge though I still do get some from chicken and eggs :C. But I get hungry 24/7 and I get really good highs and really bad sugar lows almost felt like passing out it sucked. I run more hyperglycemic I think.
Is it not possible to return to glucose oxidation when your hypothyroid?
What should I do what do I eat so I can have stable blood sugar and return to glucose oxidation after all these years?
Or any resources you guys can direct me to?
I really don't want this crashes to keep occurring I fear ill blackout home all alone.
-Thanks -
How much Vit E should be taken daily
If you eat some pufas and want to supplement with some vitamin e how much should you take is 400iu too much daily?
Also is Nature made Vit E okay or is there a better brand that isn't made from soybeans? -
What do you guys think of Trump now that he won
I never had faith in either candidates.
Lots of ties to Israel.
Trump seems like a puppet for something more sinister.
But I could be wrong. -
How to handle blood sugar spikes at 17
Ok so over summer and basically all my life I've had consistent pufa intake not all my meals but lots of fast food etc.
Over summer I ate a shit ton of sat fats and pufas but I thought it was fine because I thought sat fat = test.
I started getting bad diabetes symptoms painful urination blurry vision pain in my feet because as soon as I heard about ray peat I threw sugar especially Mexican coke on top of all that fat.
So I thought I learned my lesson and I started to cut out pufas which helped but I was still mainly eating sat fats and low carb. Then when I still try to add in fruit my body cant processes it So I get very bad blood sugar crashes.
This morning in school after eating yogurt apple and maple syrup I had a terrible crash and felt like I was going to pass out.
I also have very frequent urination and thirstiness and feet pain still.
Another main problem is I need to eat like every 2 hours or else I get really tired/lightheaded and cant focus also sometimes accompanied with a headache.
Also I have to drink fluorinated water right now and I don't get great sleep as I'm living in a cramped apartment with my family.
My current forehead temp is 97 degrees (Although this may be inaccurate I did have my hoodie on also I ate 2 hours ago and I have had temps as low as 96 or so.So as i switch from High fat low carb to high carb low fat how can I manage these blood sugar crashes what should I be eating?
What should my carb to fats to protein ratio be as someone my age?
Should I avoid starches like pasta and bread?
Im trying to stay low stress.
Any advice is welcome
-Thanks -
RE: EFA defficiency protects against EMF
@Corngold said in EFA defficiency protects against EMF:
Agree on SSRIs and other pills - read Robert Whitaker "Anatomy of an Epidemic" for more on the prozac/depression drug complex - I'm
Yeah you definitely doged a bullet I was put on them at 14 and im 17 now and they lowered my test so much during those 3 years and now I have wide hips. But also within weeks after I finally tapered off them I started growing again I may have stunted my height growth from them but I am now getting hair all over my body and some beard hairs. Although this could be coincidence. I finally am starting to get my emotions back and being able to connect with people again its nice.
-
RE: EFA defficiency protects against EMF
@Corngold
Oh dude I've been paranoid about the weather modification I live in a very liberal city so i wouldnt be suprised they are for it to fight "climate change". Very strange cloud movement patterns. Makes me live in fear.Also its not easy to switch from mouth breathing to nose breathing if someone has a narrow palate, ressced maxilla and tongue tie. however these can be fixed.
But please explain how running, rap music , and tackle football are bad. Also what if its not mainstream rap like drain gang like its just creative music not stuff to make people dumb.
-
RE: Ray Peat name drop during American Communist Party convention speech
What you said was nothing but facts
-
RE: EFA defficiency protects against EMF
@Serotoninskeptic
ITS ALL CONNECTED HOW THE GOVERMENT KEEPS US SICK.
Its not even just the seed oils and emfs there are a ton of their bear traps that kids today fall into:
Vaccines
SSris/pharmaceuticals to "treat" mental health
Retractive orthodontics causing small jaws and sleep apnea
Theres a ton more.
As I become more active in this community I hope I can spread awareness to people abut others things that are terribly effecting their health besides just diet. The one I hear talked about the least is improper jaw development/retractive orthodontics/mouth breathing.
Main stream health just doesn't talk about it. -
RE: cancer
what do cancers feed off of?
Is it fat or sugar or methanine?
(I heard haidut say its fat)
What is their main food source? -
RE: Where do I start 17m
@LucH ah good to know thanks for some examples
-
RE: Where do I start 17m
@LucH said in Where do I start 17m:
Jessie Inaupsché
Bro I thought Mike Fave debunked that girl your trolling me