I don't like any brand in the US. I squeeze my own. I don't think store bought packaged OJ tastes the same as fresh squeezed. It's like its another fruit.
I miss the fresh squeezing machines that are everywhere in grocery stores in Europe. At least in my area there's no such thing.
Posts made by happyhanneke
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RE: affordable good quality OJ in the US?
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RE: Who's still doing a PUFA depletion detox diet?
I try to avoid it but I'm not stressed about it. If I eat at someones house and I suspect there's a lot of PUFA present in the foods made I just eat a teaspoon of coconut oil or some vitamin E.
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RE: Self Harm Treatment?
DMSO solution. Water or colloidal silver/DMSO 50/50 and if you have no reaction 80/20.
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Antibiotics for parasites and H pylori
My daughter who lives in Nicaragua has been tested positive for different parasites, amoebas and H pylori and got this antibiotic cure for it.
She's going to do it because she feels bad.Any thoughts?
I know nothing about this.
What would be good things to eat once she's finished it?Thanks.
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RE: Please critique my lab results.
@LetTheRedeemed
Thank you. I was wondering if there's something like a number that's too low.
I am for sure working on lifestyle and feeling healthy in general. But I have good health insurance now so I might as well take advantage of it and have my bloodwork done. -
Please critique my lab results.
In August I started cynomel and later also cynoplus. The first results are from before I started.
I felt after a month or 2 that I took too much. My heart rate was high in a way it felt uncomfortable. I took then only about a quarter or less of the cynomel three times a day. Then a tiny piece of a cynoplus at night.My TSH is now super low. I'm thinking about skipping the cynoplus at night.
I have also thought about quitting thyroid altogether but I used to have really bad heart palpitations. I've had them my whole life so they don't scare me anymore but it's super nice not to have them at all. For the rest I cannot say I feel any different.
I eat like my parents did when I lived in the Netherlands. I cook all my food at home. I eat some (home made) sourdough bread, lots of fruit and dairy. I don't crave meat but I do eat it daily, often more like a condiment. Fresh squeezed orange juice ( I really hate oj from a container). I have not changed this for a long time. I like to eat like this.
I don't do a carrot salad often but I do takeMy heart rate is in the 80's but goes up fast when I exercise or walk (hills and mountains).
My temp is around 37C. It has actually gone down a bit since I take cynomel. It used to be more 37.4. All my thermometers read somwhat differently though.My goal is mostly healthy aging (60 y/o female). Some weight loss would be great but it's not super important.
7/23/24
Chol: 240
triglycerides: 120
HDL: 42.2
LDL: 174Prolactin: 11.60
TSH: 3.520
Calcium: 9.3
2/17/25
Total chol: 195
Trigl: 129
HDL: 42.0
LDL: 127Prolactin: 9.71
Free T4: 1.32 (not done previously)
TSH <0.005
Calcium: 10.0
Vit D :48 (not done previously)
Any comments or thoughts are appreciated.
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RE: Aspirin tips
I used to have the same issue. Now I put it in my morning smoothie. I now use Aniprin. I do still have bleeding gum issues even though I take a good vit K supplement.
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RE: meds.com.mx scammed me
I'm surprised to hear that. I have had only good experiences with them.
I do know their response to emails is slow or non existent. I had an issue with them only once, they did not respond but later the issue was resolved anyway. It just took time. -
RE: Glucose loading cures everything?
@S-Holmes
Do you have any positive feedback from the glucose loading?Also where did you get the low dose patches? 7mg is the lowest I have seen but I would like 2 or 3 mg.
Thanks
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RE: Toning exercises
I like and the follow along classes of kettlebellsolo (Brit van Schravendijk and Micheal something Italian). Great short classes with different KB movements than the usual. Short and sweet. Just right.
You can find them on FB or Instagram but they also have a page. You do need one or more kettlebells. -
RE: How to buy the right red-light device
I checked Amazon for a good one. Read the reviews etc.
Then I bought the exact same one from AliExpress for less than half of the price. The only difference was the brand name they had added on the Amazon one. Even the description was mostly copied. -
RE: Cold shower/cold plunge?
I believe Jay Feldman has a whole podcast episode on this.
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RE: Goat Milk more pro-metabolic than Cow Milk?
How do you keep them disease free? There's 2 things that keep me from keeping goats. I hear they are super susceptible to disease and the cougar population in my area.
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RE: What are the thyroid sources now?
@BroJonas
I had 2 boxes of Cynomel and Cynoplus each. It took weeks before I heard anything. Probably 5-6 weeks or so.
The company did after I forwarded them the letter send me the order by airmail which went faster and was not intercepted.
They did the right thing but in the letter that I got from the FDA it also stated that the company did not have the correct paperwork. Because of that I would go with the first one that I mentioned.
However, I heard from others that their shipments were held too, so I'm not sure if they are getting stricter or that it's just a coincidence. -
RE: Traveling with Meds
I have friends of mine do this all the time if they go to Mexico.
It's never been a problem. You can do carry on but I would think it's even less of a problem if you check it. -
RE: What are the thyroid sources now?
I buy from meds.com.mx
Delivery was quick.Before that I ordered from mexmeds4you.com.mx.
That order got held by the FDA and I got a letter that it was a violation. Nothing happened further but I definitely would not recommend that pharmacy