Posts made by 16charactersitis

@MuleMan good question. Don’t know but after all they are a result of cooking and cooling at certain stages of production. And that seems to be a no-no insofar that it results in increased resistant fiber. If it doesn’t cause issues for people I guess it would be ok, although too much resistant fiber isn’t great for anyone.
I enjoy bob s red mill brand. Tastes good, dissolves well, and has no additives. Seems they use better quality potatoes than other brands I’ve tried.

I’m wondering if the tocopherols (as preservatives) in it are problematic given the tocopherol-quinone clash, if i could call it that. Would appreciate any feedback.

@raytreats know what you mean. Sounds like you might b lo in co2. Maybe try bag breathing. Just take a small or medium paper bag (preferably paper but I guess plastic works), and breath normally into it until you feel uncomfortable (a few minutes max for most people) Helps to listen to music or watch some thing so you don’t get overly focused on your breathing. A few times a day if you like. If you don’t notice a (maybe subtle) improvement right away, you’ll probably notice one after several days or so.
Seems the practice was devised by a Japanese guy. I forget his name.

@DavidPS it actually kongrajoolayshonz

@DavidPS good question

@DavidPS haha

@DavidPS said in Humorous musings:

Haha

@DavidPS said in Humorous musings:

Haha

@DavidPS said in Humorous musings:

Haha

@DavidPS said in Humorous musings:

@DavidPS LoL

@secondkelping i think ray generally thought mushrooms have helpful properties but in an email to someone it seems he had come up with second thoughts about them but concluded that having the m some times is probably ok.

@jens I have taken em together or back to back topically and orally but not as a soak. The K would be wasted in water coz it needs to be in oil or pure alcohol to be absorbed.

Does anyone remember if ray recommended oyster shells pulverised or just the calcium derived from those shells? Pretty sure it’s the former but would like to know for sure if anyone remembers.
Can’t find the wiki page of his emails anymore where i had seen the info.
(I do remember he recommended calcium from food first and from eggshells second, and oyster shells third)
Thanks in advance.

@Serotoninskeptic If people remember, Ray did speak highly of RFKJr’s book and of his understanding of vaccines, just a few years ago on Danny’s show.

@Corngold lol.. and then the soda was better than now (real sugar), the aspirin wasn’t practically disallowed, and the cigarettes had little if any junk in them

@SpaceManJim Depends when you ask. Right now it’s NDT.

@yerrag In other words, Fina steride met its match in the Donald

@LucyJ Ray wrote about putting it your bath water. I’ve soaked my feet in aspirin water. I would think the high er concentration would allow more to be absorbed.

@Corngold Pop is good if you read Ray Peat. Especially Coke. Mexican Coke in particular.