Posts made by CO3

@GreekDemiGod a lot of them don't have it at all. zucchini are one of the best staple fruits in my experience

@Mulloch94 said in Any peaters using squash as their main (or a regular) source of carbs? If so, how's it going?:

zucchinis are too low in calories

eat... more? like i don't get it. i eat like 5 at a time

@Norwegian-Mugabe Fuck me! What an insane waste of a life.

@secondkelping Summer squash. To be specific, white (light green) zucchinis, don't know what they'd call those in the US. Very low starch. Going alright

@Ray-Peat-Fanboy Coffee contains a lot more than just caffeine. So the answer is yes.

@Mulloch94 Lol he was talking about whole milk though and not cherimoyas? You have to look at the whole context, not just hear one word you wanted to hear and jump up and down like 'teacher teacher he said the word look i'm right'

@Mulloch94 FOR ME? You think Ray was advocating for calorie restriction based on him saying whole milk is not optimal and you're asking me what's confusing to ME? Waste of breath this conversation.

@Mulloch94 said in Losing weight as fast as possible:

@CO3 You're in Luck, thank Brad for making Peatbot. This is one of them (there's more, he's said this multiple times across many different interviews), start at the 57:00 mark.

Are you stupid?

@Mulloch94 said in Losing weight as fast as possible:

Ray consistently stated in interviews inactive people should eat low-fat dairy because the extra calories from whole milk

Cite it then!

@Crypt-Keeper how could hypothyroidism be necessary for weight loss? That's ridiculous

i mean it causes weight gain in the short run.... just like amputation.

@ThinPicking Better use of space and colors. I'd suggest something like this;

@zawisza said in The Ray Peat Forum is DEAD - Mike Fave video:

Pretty sure it's his initials "MF".

Wow. That means thought went into this 'set'. Makes it a lot worse.

@Kilgore Consistency is only good if the things being done and consumed are good. Obviously. It's amazing you made me spell it out. I've genuinely had maybe 3 not-horrible interactions on this forum.

@Kilgore said in Losing weight as fast as possible:

I personally think the most important part of a healthy diet is consistency. People who get consistent on a diet will see the result

Just an insane statement. You need to think about what you say before saying that. Lifehack.

@Kilgore a deficit by definition will lower the metabolism and in the long term likely worsen the condition. Is this another thing you think Ray said?

@notmcas amputation? it literally fits your criteria PERFECTLY.

...i mean it's a retarded goal to have.

@Kilgore said in got smoked oysters but its in cottonseed oil ffs:

Yes thats the first one that comes up to me. Of course Id rather get a smaller portion than 12 8OZ cans the first time around.

yeah i get that lol. It's a bit annoying but I've never bought canned oysters that were particularly bad or anything, so that wouldn't necessarily scare me off. I also don't live with my parents lol, that'd be a bit hard to explain

Even more off-topic but these bioenergetic niggas gotta get some better style going on.

Does that say 'ME'?
What's with the plant placement?
White plant pots?
Why is the shelf half empty?

This better be an AirBnB or he is in BIG trouble.

@Kilgore Crown Prince is available on Canadian Amazon. There's also probably chinese stores that have them in the city, I know you have a lot of Asian immigrants there; in a physical store also check the frozen section!

@Jayvee Off topic but he looks healthy! Such a big difference between a Norwood actively in the Norwood state of being and one that got out of it.