Posts made by CO3

@GreekDemiGod "Looksmaxx"? Why? It's all deep mental illness. Men 'look good' (not even something you shoudl EVER think about) when they look healthy and natural. This means not overweight, so a natural amount of muscle, which in a healthy male is quite a large amount naturally

@antiracistracist why would you want to 'put on lots of muscle mass'?

Framing it like that's a desirable goal for any man with a healthy brain... you are screwed

@Njegos she only answers when there's a beautiful poem in your email

@pannacottas There's lots of those. The hard thing is finding one that's a fine grain. get some tooth powder from amazon, it's cheap

@Kvirion @Melora Amazing. Thanks!

legimitately checked the date to make sure it wasn't april 1st

@alpha look up what nixtamalization is. maybe there's a little video for you

@Snow Yeah I'm in a hot climate and pretty much always low on salt so I gravitated towards this. Excellent with this combo. The worcestershire sauce makes it taste sort of like fast food lol. hits the spot

@Snow Yes.

Two. With some nitrate free coconut-fried jamón, gruyère cheese, some worcestershire sauce, and dill pickles.

Killer

@brad My buddy. My friend. I hope you are well out there in the real world. My best to you and yours.

Can you do something about this janny? She's getting way drunk off her power and needs to be put in her place. There's probably a hundred other potential jannies that would be better at sweeping as she is.

I visit the forum like once every three days to make one post and this broad -who is she anyway? - suddenly has three posts 'warning me' about god knows what 'personal attack' on her, asking me to 'settle it in DMs'.

Even though I have no idea what that's about she seems to have some kind of political bias and is threatening me with a ban because of it. Regardless of political beliefs I've never known this person to contribute anything to this sphere. I certainly have, which many here are aware of and begrudgingly admit.

I honestly have no idea what she's going through to cause this, but she's clearly off her gourd. If she bans me for this post (which she probably will) that will be like 30% of the good content of the forum gone (yes, even with me rarely posting). Shalom!

@lisan-al-gaib said in Lisan-al-gaiband noodlecat59's offtopic slapfight:

Did Ray Peat use the word "admiration" for Lenin and Marx,

He wasn't really fond of any sort of emotionally wrought language like that, but you know quite little about Ray if you think he didn't. They also were not 'responsible for some of the worst atrocities'. That's a very historically ignorant statement.

@edouard Cow feet.

@Jakeandpace said in Peating in poverty:

Some audible thyroid for ya my friend completely free.

I have actually found this to work and I'm not sure if it is placebo or not but without fail if I am feeling cloudy or low energy If I play pure T3 WAV then it instantly clears my mind and gets me in a super inspired state that is quite long lasting. Found this off twitter

http://www.youtube.com/@lifethroughsound72

That's called 'being gullible'

@Tahodama Good advice. The combo of cheap dairy that has a bad calcium:phosphorus ratio, like cottage cheese, with eggshell calcium as a supplement is a good basis for a (non-liquid, salty) diet that could be stress-suppressive. I imagine you could even find good, cheap and even homemade cottage cheese in Serbia, but I could be mistaken.

@Loulou I have tried! You will be hard-pressed to achieve a solid pancake. The only thing I haven't tried is using only egg whites if the idea is to avoid the fat from eggs. This occurs to me as I'm writing this comment... Will try.

I have done it entirely without the eggs, added quite a bit of honey and flavoring, and melted coconut oil inside the dough and achieved a sort of mashed potato-like mass that was surprisingly delicious.

I have totally replaced my egg meals with these so I haven't often found myself experimenting with the recipe in that way, only when I was out of eggs.

@LetTheRedeemed A mysterious man.. Maybe because it would be cheap?

@LetTheRedeemed I never knew of an instance of him mentioning yerba maté! I know maté soda is hyper-popular in Germany, especially Berlin, but it's zogged. It has barely any sugar and citric acid in it.

A sort of maté-based red bull type drink (with the same basic vitamins and some taurine) and thenlime juice instead and quinine added would be just about the most bio-energetic commercial product to ever exist.

@Norwegian-Mugabe said in Peating in poverty:

Your disgusting bitch wife

I can't even imagine to what degree I would have to get owned to start calling someone's wife I don't know a disgusting bitch.

It's inconceivable to me I would ever do such a thing. Then again I've just been ruining you in almost every thread you go to so I was wondering how that level of humiliation would eventually present itself.

Anyway I'm pretty happy with your post as it's a perfect example of why you're wrong and how hard it is to continue down such a physically and mentally sick path.