Posts made by Jakeandpace

@cs3000

So this is why I feel semi-retarded after eating big doses of beef liver. I’ve tried smaller doses of pate and get similar benefits without the mental retardation and hair thinning.

I definetly think people should be careful with foods like liver that are exceptionally high in vitamin A. I have noticed pretty bad hair thinning from my mother as well as signs of an altered mental state after she ate copious amounts of my pate unbeknown to me. It’s of no doubt that these high doses of the vitamin aren’t safe for some and even Ray talks about this here: https://www.bioenergetic.life/?q=Retinol+supplement+

I assume the thyroid needs to be optimal for the real benefits of vitamin A and for most that’s not the case.

I don’t think it would make up or compensate for a less stimulating life but what diet and supplements might do if you do them right is give you the energy and perspective needed to change your environment.

I think that a stimulating environment will come if you seek it out and hopefully if you’re doing things right it shouldn’t interfere much with your nutrition. Things like taking up hobbies and clubs could be a start, going walks, travelling etc.

@happyhanneke

Have you tried taking it with k2?

@edouard

Yea I’ve tried the androgenification one and also didn’t notice anything, but I definetly have from the isolated T3

@edouard

Yea I think it Genuinely works I’ve had some serious effects from it even to the point where I think I overdosed on it. It says in the description not to exceed 3 listens but I’d say don’t go over 2 or maybe even 1 a day.

@oliveoil I've had it but milk and/or orange juice is more satisfying I've found

Generally trying to keep carbs high. I eat eggs most days as well. I was eating liver but I think I took it too far as I began to experience hair thinning, memory loss and strangely I could feel the pulse at the back of my head very often which led me to believe I had overdid the VA. I am looking to reintroduce it as I seem to be burning through VA and my hair is thickening.

Any advice or comments are welcome.

@wolfy

I think it is probably something to do with the hormones. I have seen growth in my maxilla and facial structure from thyroid (audio), liver and oysters and sometimes just big doses of carbs. I had been mewing for years prior with little progress but not really tried peaty things yet peaty things seem to tend your body towards the more natural forward growth that your face wants to progress in.

Do you get any zinc in the form of oysters? I found myself experiencing VA toxicity symptoms when low on zinc and protein and was eating liver. I keep seeing time and again when reading that protein and zinc are essential for proper VA metabolism and get great reactions from just a small amount of oysters. When I'm low on zinc (or feel like I am) I get very strange symptoms similar to what you have mentioned. I have experimented with a zinc supplement but it seemed to have mixed results, food is always best.

If you are following a peat diet I assume you are getting plenty of carbs? I was doing this for so long and just didn't get enough carbs I was realising.

@Harlock

I think it's because it can't really be accurately dosed. He is probably right about this and I don't think this is out of some spite for Georgi. He's got years of experience dealing with clients, he often stresses the importance of the 'right' dose of thyroid.

Every time I listen to this thyroid wav my heart rate increases and blood flow increases.

https://youtu.be/31q6hGK9i08?si=kVLFsPwTGECYqlOs

Interesting about that binaural nutrition channel as it seems to be pretty peaty in its frame work. With videos like "estrogen Blocker" and "serotonin reducer". Also some funny ones like trenbelone.

Some audible thyroid for ya my friend completely free.

I have actually found this to work and I'm not sure if it is placebo or not but without fail if I am feeling cloudy or low energy If I play pure T3 WAV then it instantly clears my mind and gets me in a super inspired state that is quite long lasting. Found this off twitter

http://www.youtube.com/@lifethroughsound72

Noticing more often than not that the best marker of health is sleep and how you wake up. If you wake up hungry and awake not wanting to go back to bed and feeling ready to attack the day then you are probably in perfect health. Any sleep disturbances then probably not. Sleeping in seems to be a sign of bad health, you end up feeding into fat metabolism and it blunts your appetite.

Doesn’t our gut bacteria produce biotin as well

I like Nate Lawrence’s posts

If I was gonna take it orally I would take it with a high fat meal

@yerrag said in Vitamin D deficiency may drive myopia, supplementing may prevent/treat it:

I hope though, that the evolution if the field of bioenergetics would see us sharing more success stories.

Success is not as much the taking of individual substances as magic bullets. It is more a process of seeing each substance as a role player than a star that leads one to the championship and winning it. It is a team effort, and there is a process to it.

I totally agree.

Started lifting again. Olympic for the first time. This is the most muscle I have ever put on in such a short period of time in my life. Not just noobie gains as I've had that before, it's like that 10x. I've never had a good source of vitamin A in my life but It seems pretty essential for steroid metabolism by my estimation as I seem to be like an anabolic powerhouse. Also Acne is more permanently clearing which is great.

I actually found a great oyster source but can't eat them raw and I'm so terrible at shucking and cooking them I just can't be bothered too much. Been taking some zinc to make up for it as I assume liver covers everything else.

Experimented with nicotine. Great aromatase inhibitor but seems to trigger the stress response to much for my liking and I don't like the cholinergic effects too much on my brain, it brings very narrow thinking and just makes me feel dumber. I've grown accustom to non-linear thinking and the creativity it brings along with it.

Does anyone have any experience with nicotine? I have been taking it lately and noticed very potent anti-estrogen effects but there are definitely downsides

I don’t think he does recommend nicotine as a first line treatment but there is an email of him saying 1mg is safe