Posts made by Kilgore

@Androbolic said in Carnivore Cutting:

If I eat carbs, I have no problem when maintaining/bulking but to lose weight I struggle with satiety massively. I end up thinking about food constantly with non-stop cravings and sometimes feeling weak/light headed.

Just eat more sugars. The sense of feeling hungry just means that your body needs more fuel. Remember how as kids our parents wouldn't allow us to eat sweets before meals because it would take away our appetite (sense of hunger) ? I think there is some truth in that.

I understand the craving/thinking about food part tough. When I was doing sugar fasts I would think about baguettes covered in irish butter at night.

@Truth Basically, you eat sugars until your last meal of the day where you eat mostly fat and protein.

Here is a broader description: https://longestlevers.com/fat-loss/honey-diet.html

@alfredoolivas Welcome to the forum. Glad to have you here!

From Hans Amato's Newsletter:

Making the most anabolic and androgenic yogurt

Yogurt rich in L. Reuteri (a specific bacteria).

L. reuteri produces oxytocin, which can:
Increase testosterone
Help with fat loss
Reduce (excessive) appetite
Enhance muscle growth (anabolic)
Reduce inflammation
Enhance mental well-being
Enhance libido and sexual function
Prevent bone loss
And much more.

Ingredients (modified version of Dr Davis’s reuteri yogurt)
6L raw cow milk
10 billion units L. Reuteri
30 billion units L. Rhamnosus GG
24 tbsp fiber (I’m currently using digestion-resistant maltodextrin. Next time I’ll use acacia fiber.)
12 scoops (3g each) glycerol (it enhances reuterin (natural antibiotic) production by L. Reuteri and makes the yogurt sweeter)

Method:
Mix everything well and put it in a yogurt maker
Put temp between 36-40C
Yogurtify for 36 hours

You don't need this yogurt to boost your testosterone or help with fat loss, but it can surely help.

Most people who use L. reuteri (either a pill or yogurt) report increased energy, better hair growth, faster recovery in the gym, and better overall well-being.

I'm making the yogurt to see how it will affect my gut and overall health.

I've used up to 200 billion units of L. Reuteri before and have noticed the benefits. Now I want to see if the yogurt will be even better.

@William-Shat No updates as of now!

@Ecstatic_Hamster Thanks.

@PranaDeva Would that be just sugar or does it have to be a syrup? I have bought 3 bags of dextrose just because they were $1 each discounted from $10.

@DavidPS Looks interesting. Thanks. Is this process supposed to decrease the lactic acid as well?

I love yogurt. Thinking about it after watching a clip of Putin eating some. I can't wait to wake up tomorrow and go to the store to get some. Without carranegan!!!!

Tell me your favorite yogurt brands. Some special one you ate perhaps!

Bumping this thread. I want to see MORE!

@yerrag Thanks for sharing. I will try carpaccio.

Please share your experiences with raw meat.

I think David Bowie is very bioenergetic!

Tom Petty too!

Who is the most bioenergetic musician of all time?

You need to fix your mold issue first and foremost. It will affect your health more than anything.

I 100% believe this. @onliest

@onliest Just thinking about using DHT made my dick grow an inch!!!!

@bluemen should take DHT and see what happens.

@CO2-Maxi said in Height and penis increase anecdote thread?:

@Kilgore Yeah, did you also see Georgi's post about this? It prompted me to try the D/K2 regimen. Others called bs on the study and researcher behind it. I had gained 1cm after 6 months and I'm keeping it. http://haidut.me/?p=1045

Here is a little something for you.

@the-MOUSE 100% sugar will work better. Also HGH is not beneficial to you.

RFK Jr explains that all 72 vaccines that are on the vaccine schedule, have never been safety tested. Fauci continuously called RFK Jr a liar. So RFK Jr sued Fauci for proof of testing. Fauci conceded, admitting RFK Jr was right all along.