@voldtzeig glad to hear it.
Most -when they say they are peat inspired -don’t eat pizza, burgers, cheesecake; nor eating the extra 500-1000 calories required for breastfeeding.
Enjoy the baby
Such a magical time
Dandruff or scalp irritation? Try BLOO.
@voldtzeig glad to hear it.
Most -when they say they are peat inspired -don’t eat pizza, burgers, cheesecake; nor eating the extra 500-1000 calories required for breastfeeding.
Enjoy the baby
Such a magical time
@voldtzeig I would comfortably say don’t worry about being “peaty”.
Nothing restrictive. She needs to freely eat.
Kcal are essential. Trying to keep blood sugar steady to not stress her adrenals.
Eat
Sleep when baby sleeps
Eat….
What discomfort
What pain
@S-Holmes said in BIOHACKING by Nathan Hatch, "F*** Portion Control":
One thing I didn't really expect. If you've been hypothyroid your entire life, when your metabolism is back in working order it can be uncomfortable. There will be some discomfort as healing begins. Even my husband, who never had a healing crisis in his life, has been having pains. Fortunately, they just come and go.
Please expound on this
Just read an article conditioning or programming us to believe that Bird Flu will kill 25 percent of us.
Bring on my vaxxxxxxxx!
Place all things Bird Flu here in the days, weeks and months to come.
@Norwegian-Mugabe said in Eugenics: Playing God:
God is the ultimate eugenicist.
Nature takes care of this.
Not man. Not evil.
Why are you so angry with Him?
(Rhetorical)
@Peatly said in New "Mission" of RPF:
It's possible that the original Charlie is no longer in charge of the RPF
What year was changeover do you presume?
@b1 pleeeeeeeeeeeasssse
Selfishly please?
wouldn’t the best advertisement be- being actually helpful?
Offering your expertise?
Oh
That’s free
I see
And you’re interested in selling books
Relevant
And this is not about recommending intermittent fasting
What up with the vitriol
So embittered
Which is quite unhealthy
Ffs
Your cells are in a stressed state
Meaning
You are in a stressed state
Low thyroid equals high adrenal output usually
Hence why the sugar is therapeutic
@Crypt-Keeper I agree with your point in why not spread it out in the day?
Im not a proponent for IF at all.
I think the MSM or even the guy himself thinks THAT’S why he is remaining lean with mass.
That it is the IF-
And I don’t agree with that at all
What’s good
Is that he’s balanced macros
So that is a huge benefit
Goal: to have a healthy discussion or debate regarding this guys journey and choices
It’s little data
So
If someone wants to see where he is now etc
That’s great
But
I want to discuss the principles we can glean from this
I think it can help someone’s perspective
Don’t underestimate the power of low blood sugar.
Or even worse- being chronically undernourished
Low bs -> high cortisol -> low progesterone -> high estrogen