@Bingo here's a good case report on MB and daylight https://b4mcx2ml.net/d3/x/1767047118/10000/g4/scimag/66300000/66365000/10.1111/jdv.14545.pdf~/NJeJy10p_9pjNy6t8GJCRQ/10_1111%2Fjdv_14545_pdf -- García-Malinis%2C Ana Julia%3B Milagro Beamonte%2C Ana%3B Torres -- Journal of the European Academy of Dermatology and -- John Wiley -- 10_1111%2Fjdv_14545 -- 4fe8bdc829b35938478a1f3e59828dbc -- Anna’s Archive.pdf They injected MB 1% into the lesions and then had him go in sunlight for 2 hours.

^^^^what he said. He’s always taking about his labs and dropping some numbers, but I’ve never seen them posted, especially not in a comprehensive fashion. Maybe they’re behind a paywall, I don’t know.

@hwisdom It's not artifically fluorinated. It's treated obviously, like all ground water is. Otherwise you would be drinking pebble soup. But yes, it contains an amount of fluoride naturally, that is comparible to fluorinated water. So you are half right, and I take back my comment about you not drinking high fluroide water

@alfredoolivas you didnt read my reply the same way u didnt even read ur own studies, bcus u didnt send 8 u sent 6, literally posted 2 studies two times each but yea anyhow, all ur studies were pretty much done on cell cultures of tobacco, the last one u sent were done on rats, but the first quote was literally "Each of the compounds tested was found to inhibit in vitro brain glycolysis." while u said that aspirin increases glycolosis? u take 200mcg of t3 (for some reason without t4)+ 25mg of nictone and 10x that in caffeine as well as 2grams of test, all of which become super expensivfe and taxing on the body, dont u think that the aspirin was what broke the camels back the 2 grams of test converting into 5ar metabolites are exceptionally expensive since all what estrogen is, is just a safety break on ur metabolism because it can't support having this excessive anabolism, ofc any small amounts of uncoupling would be damaging me personally ion take roids ion take shit barely so I think mega doses of aspirin would be rlly goated for me

@lobotomize this is the issue I was having, the trend seems to be lower SHBG -> /\ free T -> /\ estrogen but the data is just lacking due to low interest

@jamezb46 I agree that lean is the way to go, but achieving fat loss requires that fat be metabolized for energy when in said deficit. I don't know if aspirin may cause a great slowing of this by keeping the switch turned to carb burning. I'm also not sure how much of a deficit is safe without causing issues with thyroid and stress hormones, but that's a whole story I suppose.

@CrumblingCookie Haven't tried it but it is available! Just a head's up that I tend not to talk on this forum about mere possibilities or random pipe dreams that occur to me. You can order from England: https://www.predatornutrition.com/us/testosterone-boosters/fusion-supplements/atd.html

@sunsunsun maybe? It might be a stretch but I knew people in college and/or family members in that time period had warts on fingers or feet, and I suspect that that does tie back to moving away, life transitions, stress, etc. I haven't had any warts since 20-21. I think it's nutritional and hormonal too (in absence of any formal theory). The one on my foot began to hurt, and would keep "coming back." There are definitely bacterial infections and stuff too, which can be treated. If it's fungal then maybe baths or daily environments are hosts for black mold or other mold?

I'm just seeing this now; thanks for updating us. I would say that it makes sense that you are doing better with the A2. The incorrectly structured casein protein in A1 milk is the cause of most dairy allergies (immune response.) As far as dairy intolerance (digestive issue,) I know that a lot of people think they are intolerant to lactose (sugar molecule) when it is actually the casein (protein molecule) that their body struggles to correctly break down. This is discovered when they switch to A2 milk and are relieved of symptoms that they previously blamed on lactose. However, lactose intolerance is still very real for many and I don't know that any study has really ever put the two issues side by side to see which is more common. Where exactly do you live? I am in the US and travel for work. I have found a couple brands of non-homogenized A2 milk in different areas. They are a mix of raw vs pasteurized, but are still non-homogenized. RAW FARM brand dairy. They are raw and non-homogenized. They also are 'grass grazed' so while not 100% grass fed, that is still decent. I have found them mostly in Sprout's Markets but are often in small health food stores as well. https://rawfarmusa.com/find Alexandre brand dairy. This brand has several options, all of which are A2 cream-top. So they aren't raw, but they are non-homogenized. They have varying fat options (2%, 4%, 6%) as well as a 100% grass-fed option. I usually see these in Whole Foods, but they're branching out to more national stores as well as small health food stores. https://alexandrefamilyfarm.com/pages/store-locator You can also use this national search engine that will show farms across the country. Its not updated very well, so call before you start a trip out somewhere because some of the farms close down or change offerings without the site knowing. https://www.realmilk.com/raw-milk-finder/

While I never experienced TMJ, I did go through a phase of teeth grinding. Mine was a result of caloric deficiency leading to hypothyroid symptoms. I was experimenting with fasting, and when I was eating I had a diet that didn't contain nearly as many calories as I thought it did. As someone with a fast metabolism, it was a recipe for disaster. Fortunately for me, its how I found Peat's work. Some of my other symptoms (the feeling of high stress hormones) lead me to the possibility that I was experiencing hypothyroidism. I did the Achilles tendon reflex test, and eventually came upon Ray. I started tracking calories with cronometer, and increased my intake of starches in particular. It was tough at first, but I forced myself to eat more, specifically carb dense foods like rice and concentrated fruit juice. Fasting had kind of destroyed my ability to "feel" hunger so it wasn't fun eating at times. I don't even know when the grinding stopped, but at some point I realized that when I forgot to put in my mouth guard before bed, I wasn't waking up with the edges of my teeth feeling rough anymore. Now and again if something happens and I don't eat enough, I won't feel hungry but I notice the stress horomones stirring up. If I don't correct it before bed, some grinding comes back. If I'm well fed, though, no issues ever.

@tocovit I was reading about stacking Mildronate & Pyrucet, trying to figure out how much is known about how they might synergize or conflict. I read the entire 31-page Pyrucet thread at RPF/LTF and only saw a few people discussing it. Does anyone have any theories, studies, experiences or thoughts about stacking these two? Is there any reason your dosing of these two is so moderate, given that you're going nuclear? Your "moderation in moderation" is a commendable philosophy I can endorse. I was hoping someone might have tried this stack and provide reports with doses like 500-1000mg Mildronate and 20-to-40 drops of Pyrucet per day, maybe divided by two BID. Interesting post. Keen to see any updates.

@user2 said in How many eggs?: @GreekDemiGod said in How many eggs?: @user2 It didn’t raise Testosterone when he ate an absurd amount of it, like 10+ daily. how many eggs was he eating prior? *He(Hans) consumed: 1000 eggs in 30 days 15 large oysters a day for 30 days 250g of beef liver for 30 days But nothing was as health-promoting and anabolic as 5L of milk a day.*

@lykos said in Copper deficiency,histamine intolerance, fatigue: @LucH Give link, coffee is toxic bean juice, peat was pushing poison on us because he was an addict himself. Milk is only useful proportion to other nutrients, 2l milk a day is asinine advice. Cofee toxic bean juice fr

As I wasn't satisfied with the form and the link I wanted to put in excerpt, I've asked AI to do the job, with a specific orientation. Simplified English Version (impact-focused) When headaches keep coming back despite physical therapy, stretching, or aspirin, it’s worth looking at another angle: a disruption of the electrical and chemical “circuits” of the nervous system, often worsened by neck/shoulder tension and increased sensitivity. Here are three useful avenues to explore: Release physical compression on the nerves A combination of acupuncture + physiotherapy/manual therapy can reduce the “pinching” around the cervical nerves. ️ Less compression = less neural over-excitation and fewer headaches. Support the neuro-metabolic pathways (B1 + B6/PLP) Some B-vitamins — especially B1 (thiamine) and B6 in its active form PLP — help stabilize the balance between excitation (glutamate) and calming signals (GABA). When these pathways are sluggish or overloaded, the nervous system becomes hypersensitive. Why it matters: • B1 improves energy flow in nerve cells (used heavily by the brain) • B6/PLP is needed to make GABA, so the brain doesn’t over-fire • Wrong form or excess B6 → irritability of the nerves • B1 increases the need for B2, which depends on iodine, selenium, molybdenum status • Imbalances can trigger a paradoxical reaction (symptoms worsen before they improve) See Dr. Derrick Lonsdale & Chandler Marrs (Hormones Matter): their work explains how thiamine deficiency or bottlenecks can create “functional” neurological symptoms including headaches, fatigue, nerve tension. Address the excitatory load (glutamate pathway) Too much glutamate or poor conversion from glutamine can lead to neural over-reactivity. → Taurine can sometimes help calm these pathways, even without supplementing glutamine. In short, the picture looks like this: A mix of mechanical compression + neurochemical sensitivity. The goal is to decompress, discharge, then rebalance the circuits. Extra: Thyroid issues when halogens block iodine (simple image) When iodine receptors in the thyroid are “occupied” by other halogens (fluoride, bromide, chlorine), the thyroid can’t activate metabolism properly — including the pathways needed for B2 and therefore B1 to work efficiently. Simple conceptual image : Iodine receptor on thyroid cell: [ I ] ← iodine fits perfectly. No problem. Halogens in the way: [ F ] [ Br ] [ Cl ] are blocking the access. The halogens block the slot → iodine can't bind. Result: ↓ Thyroid activation → ↓ B2 activation → ↓ B1 efficiency = increased sensitivity + low stress tolerance + headaches possible. When the “slot” is blocked, the whole metabolic chain slows down, including those related to neural stability.

Treg Th1 Th2 M1 M2 Cytokines and T-cell Polarization Macrophage Repolarization M1 <> M2 In a (supersimplified) model, the Th1/Th2 and M1/M2 ratios (M = macrophages) can thus be used as indicators to determine whether or not the immune system is in M1/inhibitory mode, oriented towards host defense, or in M2/healing mode, oriented towards repairing and replacing lost or defective tissues in order to maintain host homeostasis. (Mills 2015a). *) Understanding macrophages and the balance to be found between M1 and M2, inducing a Th1 and Th2 response (Treg cells) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4329822/ *) Useful links Bicarbonate NaH3O et inflammation (In French, translator needed) https://mirzoune-ciboulette.forumactif.org/t1313-bicarbonate-contre-l-inflammation#14471 The immune system overreacts. What drives T lymphocytes towards the TH1 or TH2 type? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2234366/