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  • Bioavailability of Micronized Pregnenolone?

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  • David Gornoski video on Ray's November 2020 newsletter

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    serotoninskepticS
    @Lizb Nice
  • search from rpf

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    pannacottasP
    Archive search is very bad! Go to the forum in incognito mode and search. When it says you've reached the maximum searches, simply copy the url, close the window, open a new incognito, and paste it.
  • Books to actually learn the science of Peat?

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    yerragY
    @Lothric If you're coming from a liberal arts background, I hope you have at least a good foundation from high school biology and chemistry. Stuff like balancing equations and a bit or lf understanding on both organic and inorganic chemistry. If you don't, check the syllabus of an engineering major program and you will still see some chemistry units needed. You can then go to Khan’s Academy to take lectures from there. I would not have you go down the road of reading Warburg, St-Georgyi, Long but you can get straight to reading Peat’s books and articles. And then every time you encounter something new, go into your own sidebar and study that topic before going back to finish reading that article or section (if it's a book). But that is going to still be overwhelming. As Ray has written so much and you can't possibly read everything even if you were so determined (if you're like me). It would be better to do a search on a topic that is relevant to you at that moment and search thru a database that contains all his written works. I currently just have his 4 books, and his newsletters, but have yet to gather his other writings as well as transcripts from interviews, and don't see myself having enough time to do these. Still, I do a search on my phone with a paid search program on what I got so far. It has helped me a lot in understanding his principles very well. It allows me to form my own knowledge base that I draw from in problem solving my own pathology, and help others. And it helps me too when I post answers to questions from members, as formulating answers in sharing ideas further helps me develop connections informing coherent answers to problems. And for me, that is the best way to learn. Especially when you are questioned as if a panel of advisers are questioning and interrogating you on your answers.
  • Ray Peat's talks on language and cliches?

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    R
    @Mauritio such a simple concept with such radical implications for how we live and what society values
  • BiochemNordic.com

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    L
    @jgs130 nice. Thanks
  • New Book on the "Ray Peat Diet 📖

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  • T3 and T4 Effects (Thyroid)

    thyroid t3 suppl hypothyroid thyroxine
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    KvirionK
    @oj Can't resist, sorry not sorry [image: 1723567497947-c74727f7-f369-4b67-b8bd-8619d9759a76-image.png] You have all the needed sources within reach https://bioenergetic.forum/topic/4/ray-peat-resource-thread
  • Bioenergetic AI Labs: The future of Ray Peat's legacy is already set

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    bradB
    Seems like an interesting project. Can I ask why it's so expensive for you to run?
  • This topic is deleted!

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  • Migrated here from RPF as it is inaccessible

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    yerragY
    @RealNeat Yes, has to do with my bp. But in an unexpected twist of fate, in my continuing effort to lower my bp, I took a substance (cinnamon bark oil) in the wrong way (in a sugar cube instead of in a capsule). This led to my lungs becoming irritated and losing its ability to expel phlegm. Developed COPD in the form of bronchitis. Realized too late the lower spO2 levels was something to take more seriously. This condition cascaded into my heart failure last year. The heart was effected, so was my nervous system as I developed ataxia, which is about the same thing as Parkinson's. Heart and lungs fully recovered now, with an improven nervous system but crossing my fingers my neurons did not die but only time will tell.
  • Ray Peat email advice responses archive

    ray peat email archive responses
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    J
    @cs3000 I tried to resize it and save it on my desktop. Then I tried to upload it on the chatroom and here on the thread and I get an error message that I don't have enough privileges for that action. I don't know what to say. Let me know what you think.
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    DavidPSD
    @TexugoDoMel - This may be one of the studies mentioned.. Lung injury caused by cobra venom factor is reduced in rats raised on an essential fatty acid-deficient diet
  • This topic is deleted!

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  • Spoken audio resource of Ray’s articles

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    IsmailI
    @Kilgore thanks buddy, much appreciated
  • Ray-Peat-style recipes

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  • Ray Peat Emails

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    M
    Hey, I hope you don't mind me posting this here. If you do I'm more than happy to post it in another more appropriate area. But I was actually trying to view the old forum's email exchange list with Ray and noticed the firewall was blocking a considerable number of IP addresses. It took the liberty of snapshooting the page and thought I'd share the link with everyone in case they need to view some of Peat's email replies too https://archive.ph/raPhe *actually it's not my snap, someone else snapped it a few years ago as well.
  • Ray Peat on Vitamin A Toxicity

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    DonkeyDudeD
    @brad said in Ray Peat on Vitamin A Toxicity: In traditional diets, people who ate fish livers also ate fish thyroids. Would consuming fish thyroids also compensate for their high PUFA content? I've always wondered how people in traditional fishing communities, along with those living in polar and subpolar regions, managed the metabolic problems caused by high PUFA intake; especially as these conditions would require even higher metabolism than most humans.
  • What happened to bioenergetic.live?

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    KilgoreK
    @peatolish Got the domain wrong. But I was pretty sure it was .live as well. I guess that domain expired.
  • Beware of the Low Vitamin A Zealots- New Thorough Video by Mike Fave

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    DavidPSD
    @Mauritio - these are the carotenoids in eggs that I was thinking about with regard to the macular. Lutein and Zeaxanthin and Their Roles in Age-Related Macular Degeneration—Neurodegenerative Disease