@haidut Fascinating !
The researchers mentioning wood animals made me think of T3 as an anti-hibernation hormone. When animals seek to hibernate they can't use curiosity so they seek out certain foods high in PUFA to decrease thyroid hormone.

What about so called progesterone positive cancers. I never bought the story of progesterone positive.

Cool to see that get through finally after decades of people talking about this . (& for its effect on teeth, my sensitivity went away when i stopped using toothpaste with this in it)

Taurine gives protection against fluoride (if dont get along with it well at 500mg lower doses probably work well too, even <100mg is protective against mercury toxicity)

and ~300mg GABA can reverse most of its impact on thyroid (lower dose works best) https://www.researchgate.net/publication/330609672_Analysis_of_the_protective_effects_of_g-aminobutyric_acid_during_fluoride-induced_hypothyroidism_in_male_Kunming_mice

I saw on rpf someone mentioned majority gamma is the main one to be aware to supplement for tobacco smokers.

do you think famotidine is superior to cyproheptadine to keep in the medicine cabinet?

@Butter-Girl meals high in meat , seafood, some wholegrains if eating for the fiber & nutrients e.g spelt (ray said some of his teeth decayed from a time where he was eating a lot of wheat germ for the nutrients without calcium)

@latin some animal growth plate never close some reason

Do you all think starch as opposed to just fruit and honey is important for growing children?

Wikipedia says milk is up to 3% trans fats. Where's that 2% figure from? I'm skeptical about the fat metabolism in general. It's unclear if harmful fats are excreted or metabolized.

@Gaston 😞

5 Supplements To Inhibit IL-11 (animal studies)
Youtube Video

One of the comments on YouTube:

Thx Richard for this interesting presentation.Actually it's not necessarily the curcumin but the other ingredients in turmeric that are responsible for the inhibition of IL-11.
So the whole food is always more potent than any supplement. By the way piperlongumine also inhibits IL-11. I take them every day in my coffee and in meals combined with olive oil ,black pepper and ginger.

Makes sense when B1 is needed for mitochondrial respiration, but not the only one needed.