@ILikeToGetPeatOn said in Bioenergetic Guide to Pregnancy?:
@Peatful Thank you for taking time off work to answer. May I say that I appreciate your advice a lot, especially that your advice can be followed by anybody without a dozen meetings with doctors. If you see this, can I ask how you dealt with the limited amount of time and sleep that people have when their kids are very young? Most of the things I do to relax and keep stress low involve situations where I am unbothered for multiple hours, such as painting, crochet, playing games or watching movies. I suppose taking a walk with a stroller is one thing to do with a child, but I can’t imagine much else.
I am also glad you overcame the unsuccessful pregnancies, it is a tragic thing that is all too common.
Im so glad I said something that had value for you.
You will definitely figure out your ebb and flow
Being aware now of this profound and real change is really good
I say
Again
My opinion
You follow you
But the advice of:
sleep when the baby sleeps is wise
Know that for those first three months to possibly two years that your sleep and therefore your well-being is a priority
Then instead of you painting
You will introduce your child to finger painting
Blowing bubbles
Finding creative and tactile ways to play in the sand or play-doh
Making your own baby food
Bath time fun
Rocking and reading
You are going to love to explore a whole new level of creativity with them
It’s such a wonderful
But albeit exhausting time
All my best