Posts made by oliveoil

Also, to prevent the need to wear glasses due to eye problems like nearsightedness, full sunlight exposure everyday is an absolute essential.

Not wearing glasses will also contribute to your looksmaxxing.

Have a bioenergetic diet and lifestyle
Mew since birth
Chew tough foods like meat and mastic gum
Exercise your body everyday

What are your favorite homemade ice cream recipes?

I’ve never tried raw milk because it’s difficult to get where I live, but pasteurized seems to be good enough for me; it feels nourishing, I digest it well, and it tastes decent. What I can’t stand is UHT milk, it tastes gross and it makes me feel nauseous.

@Androsclerozat Does anybody actually hit the RDA targets of every nutrient and mineral that food can provide? That sounds like a nearly impossible task to me.

@CO3 You really are the biggest fan of cow's feet

ZOG doctors claim that this is bad and you should drink water first because coffee can dehydrate you.

Is this true?

Just get a Facebook account.

Try this:

• Peel carrots
• Mix oil, vinegar and salt in a small glass
• Bite carrot, take a sip.

You're essentially mixing the salad as you chew, no need to waste time shredding the carrot in a fancy way.

I'm glad that I'm not the only one. I see tons of comments of somebody taking X or eating more of Y and feeling a drastic change, whether it be positive or negative. I've changed my diet many times and I've always felt pretty much the same. The only thing that instantly makes me feel better is orange juice and sunlight.

First of all, I want to thank you for sharing this recipe. This was my first time making bone broth, so I'm open to feedback and suggestions.
It cost me approximately 11€ for 4 L of super gelatinous broth. Here's how I made it, step by step:
https://imgur.com/a/c0k1xUB

Here are my thoughts on the recipe and my results:

• Regarding cost-effectiveness, I'm unsure if using beef feet is the most economical choice. At my local butcher, beef feet are almost twice as expensive as beef bones. I'm not sure which option offers a better collagen-to-cost ratio though.
  • Cow's trotters: 6.50€/kg
  • Beef bones: 3.50€/kg.
• Removing the connective tissue and blending (and the subsequent cleaning of dishes) requires extra time and effort. Since I plan to make bone broth regularly, I'm questioning whether it's worth the additional time and effort.
• I expected the rendered fat to solidify at the top of the jar when refrigerated, but it remained mixed throughout. I had hoped to remove the rendered fat and use it for cooking. I suppose this happened because I blended the vegetables with the rest of the broth, but I'm not certain.

But overall, I'm happy with the result, it tastes delicious, and my family loves it.

@ShiftGear The egg membrane is just collagen. I personally don't remove it. It doesn't affect the flavor or anything in my experience.

I boil them, dry them in the oven, and blend them into fine dust. I no longer add eggshell powder into my food ever since I started eating more dairy and bone broth, which are rich in calcium.

@annis Try site:bioenergetic.forum [search]

I do not have a constant inner monologue. Sure, I can "talk" to myself and generate sounds in my brain , but I don't spend the majority of my time having a conversation with myself. I can understand my abstract thoughts without needing to translate them into words and sentences. The only time I use my inner voice is when praying and in moments of deep thought or problem solving.

I'd love to hear your perspective, how would you describe what it's like to have an inner monologue? Do you have a voice that narrates what you're thinking?

That sounds so good, I'm saving this

A relative of mine partially crushed his L1 spine in an accident but he can still walk. Thank God, his doctor said he can expect a full recovery in a few months, but considering it's a spine injury, I can't help but be cautious.

Any tips or suggestions to maximize recovery? I thought about bone broth, K2 and sun maxxing. I would love to hear strategies or recovery stories from the wise people in this forum.

@bengobeil said in Grounding is the single greatest “biohack” I’ve ever found:

While testing with a multimeter, I discovered the the wire that came with the mat wasn't conducting anymore!

Why do you think this happened? Is is the bad quality of the mat you purchased, or something else?

Find a supermarket where they offer fresh orange juice using a machine like this one

After reading this post, I started researching on eye-friendly displays. It's a really unexplored and niche field at the moment, with a huge potential for growth imo. Most of what you can find today is only made by a couple of manufacturers, and the products are really expensive compared to regular monitors.

We have basically two options: E-Ink displays and RLCD displays. Both have no backlight (therefore no blue light), and no flicker.
E-ink displays contain literal pigments that are arranged electronically, as opposed to a traditional display which is a light panel that shines through a filter of RGB colors that penetrate your eyes. RLCD (reflective LCD) displays are like normal displays but they don't contain a backlight, instead, they rely on the ambient light which bounces on the screen and back to you.
So the main difference between the two boils down to:

• E-ink displays have a very slow refresh rate, making them unusable for watching videos. Colored e-ink displays actually exist, but the color contrast is not great.
• RLCD displays have high refresh rates and high color contrasts, but they can suck in dark environments. They need to be used outside, or in a well-lit room.

Here are video reviews of the two best monitors of each kind right now:

Dasung Paperlike Color 25.3" for $1650

SVD RLCD 32" for $1500