Posts made by secondkelping

@jamezb46 I've been trying to solve this recently, and I discovered that 1 tbsp of coconut oil a day ingested stopped the growth and cleared my scalp (along with a weekly wash with a coconut oil based shampoo and conditioner).

Also, I have applied T3 via Tyronene to spots on my scalp lacking hair and have seen a burst of new growth.

I have thought about topical application as well because I haven't really seen a reduction in the folds yet, so I will try your method soon to see if it gets even better.

Yes. (I'm late though--voicing my opinion anyways)

User should be reinstated if rules do not specify that racial slurs are cause for banning. Otherwise, you are banning them based on a whim. Change official rules to be updated to new standard if user base agrees.

I love milk powder pancakes. I hate cooking them because you end up with 1 giant flat pancake in a pan. Realized that I could just buy a pan with little circle cups to get perfect sized pancakes.

Here is the link: https://a.co/d/0dLhZw3M

Your are welcome

@Mauritio I have a lot of thoughts about these results because what if actually milk. Most people take L. Reuteri through yogurt, so...maybe milk is more responsible than the strain.

Also, in the case where someone takes a probiotic pill with it in there, what is the difference between people who consume dairy alongside it or across the day versus people who don't...

I took homemade L. Reuteri yogurt before peating while on carnivore. It didn't really improve much for me during that time. I enjoyed eating it though in comparison to all the meat that I was eating.

@banquos-ghost I noticed the same. So far coconut oil, sauteed mushrooms, Lapodin, and Kuinone have done the most for me digestively. Also, B6. In this order. This is on top of taking thyroid daily.

@secondkelping I've found some info so far: https://selfhacked.com/blog/chitosan/

I heard someone recommend the supplement "Chitosan" for weight loss. Can anyone tell me what it is or what it does? Is it peaty or not? Give me the details.

Also, the same person recommended white kidney powder which supposedly makes you crave carbs less which isn't very peaty, but I'm just curious what the effects actually are for both of these sups if anyone knows anything.

@GreekDemiGod yeah, something that I'll have to consider for sure...

@Mulloch94 thanks for the info! I'll keep it in mind.

Seen my little nephew gobble up squash. He hates grains including rice. He's okay with potatoes. He loves carrots and squash, so I'm thinking that I may want to try squash as a regular carb. Thoughts? (butternut squash specifically)

@Milk-Destroyer Thanks!

He basically says that Oat Bran can increase metabolism for about a year of use. If eaten for more than a year, it begins to have an estrogenic effect. I don't see how long you would have to be off of it for the effect to reset though, but this is good information for me.

I am trying to find clips/video where he spoke about it.

@mostlylurking I think it's a lot harder to become vitamin A toxic than many believe, but this is only true if you're eating enough calories with the various nutrients that one needs. I mean, I've eaten liver for 2 weeks straight before my body no longer craved it. Maybe 2 oz. a day. This is after going an extended period w/o having it for a fast.

I just now started to feel fully satiated, so I'm back to 4 oz. serving per week (I technically eat a "bite" per day). Anyway, no signs of toxicity because I was low on Vit A and B vitamins. If I pushed it now, since I've been satiated then I would probably see negative effects sooner rather than later.

@mostlylurking I agree but I think you should treat yourself as if you are in a severe deficit of nutrients and eat until you no longer crave any of these nutrient dense foods. Then, switch to eating them once a week.

It would be better to gorge on nutrient dense foods to see if that's the problem or to see if it could be something else. Just a thought.

@CO3 lol, USA

@ShiftGear perhaps this is the negative. I have been pondering that maybe going super low fat isn't the best. If your body is telling you that you need more fat, then just add more in.

@CO3 anywhere. I just put it on my arms, but most recommend applying around the belly button or on the legs. If you have somewhere on your body that you think needs more vit D, apply there as well.

@VehmicJuryman Sorry to hear that things aren't going well for you. I'm sure time helps, but if you haven't told someone that you trust, that would be something you should build energy up to do. Carrying the world on your shoulders won't help your metabolism.

Also, it's okay to wait for things to come back naturally. All I would suggest is that you add some B vitamins perhaps from brewers yeast tab (take like a pill) along with what your eating so that you can build back your energy.

Praying that peace will return to you.

@yerrag honestly, how brainwashed does a person have to be to believe that normal food people have been eating for centuries is worse than artificial garbage?

@happyhanneke the only thing in there that I think would cause an issue is the starch from the potato. Are you sure you aren't reacting to it?

Your temp lowering after a meal is a sign that you may have eaten something that is bothering you. Sometimes, if you are hypothyroid, that will happen no matter what you eat.

Have you noticed reacting badly to starch in the past? Are you reacting to everything? (low temps after all meals)

Also, do you take thyroid?