@Corngold said in Why are avacodos bad?:

they have loads of unsaturated fat.

Avocado Nutrition: A medium avocado weighs 202 g and provides 322 K/cal per 100 g.
G18 P4 L30
Fiber 13.4 g
84 mcg of Vitamin A (14 RAs)
124 mcg of beta-carotene (from zeaxanthin, alpha-carotene, and beta-carotene, three other carotenoids, and tocopherol).
RA = Retinol Activity Equivalent. 1 μg RA = 1 μg of retinol = 6 μg of beta-carotene
Source: Canada santé
Fat 14.7 g per 100 g fruit

saturated 2.1 g Monounsaturated 9.9 g Polyunsaturated 1.8 g of which omega-3 0.1 g (index 13.3 according to nutrition.fr)
Source: Passport Santé

Here is my analyze.
Avocado: Toxic but how much?
https://bioenergetic.forum/topic/6890/avocado-toxic-but-how-much?_=1760682685011
See the interrogation mark.

@KillaJ said in Can you fry something battered in milk powder?:

I'm gonna stick with sauteed.

yah, once a week the right dose.
You could try it with a 240 ml broth:
a small onion / shallot fried + species and then add sauteed.
Cover with warm water to finish the cooking.
You could use a special pot with species too for potage / broth....

@sunsunsun pork rinds except the pufa. They're so good though.

@VehmicJuryman said in Beans - bioenergetic superfood?:

Has anyone on this forum had good or bad experiences with incorporating beans into their diet?

As long as I don't eat tomato beans twice in a row (so spaced a day apart, or at least 36 hours), I haven't any digestive reaction. Otherwise, I burp. Easier with a pinch of soda powder.

@LucH xD

@Corngold was costly but i tried the sigma brand instant. Was tasty but didn’t buy it again coz they started extending the product with herbs. I guess the price of shrooms went up(even more)

@dapose said in King Carrot:

(because it is a natural pesticide)

This is what I needed. Gotcha. Yes I see your point. Aren't seeded fruits a bit sus? Like: blackberries, strawberries?

I'm going after melons, pineapple, apples, oranges, a lot more.

@Insr allelopathy is real so there's probably an equivalent for plant-animal interactions.

@herenow said in Has anyone managed a liquid diet long term?:

@Jennifer said in Has anyone managed a liquid diet long term?:

, cumin would sabotage my best effort to moderate,

There are few thoughts more comforting than that we are not alone🤗

So true. 😊

I made them! They’re quite good and similar texture to real pancakes but you have to eat them quick. They go cardboard like as they cool.

The brand I was getting was giving me serious digestive upset after a while. I was having them every morning cause they’re so good.

What’s a good brand you like?

@Corngold In addition to what @16charactersitis said, you probably don't need the exposure to lead and cadmium you would get from consuming this product.

Also, the starch ball could be anything starchy, as it is unspecified. You probably want to find a clean large tapioca pearl.

@happyhanneke Chocolate milk is really easy to make yourself. Just mix a small amount of cocoa powder and sugar with a tiny amount of milk first so it dissolves without clumps, then mix that into the rest of the milk.

@evan-hinkle said in Easy Breakfast Ideas:

It’s not for everyone, but I like 16oz of milk warmed with either two scoops of dextrose or two tablespoons of honey.

I love warm milk with honey in the morning, especially with a pinch of vanilla bean powder. This might sound crazy but vanilla is said to mimic the scent of breast milk, and vanilla is anti-inflammatory (per Ray), so it can be a relaxing drink to have before bed for children, in particular.