@happyhanneke Flea markets or yard sales.

@Hassan Thank you

I take 0.5mg lithium orotate from time to time and it helps with panic attacks. If I take it more that twice a week it seems to lose it's effect. I have high whole blood histamines and from what I've read is that high histamine causes high glutamate activity in the brain. Lithium helps to dampen a glutamate storm from what I understand (I'm no expert). If I feel my head getting hot, panic setting in and uncontrollable rumination, Lithium helps with that. If my anxiety is more of a "body high" with heart palpitations, it doesn't help with that.

@BioEclectic thanks @LucH come back i dont think you're reddit xDDD

@jamezb46 Who knows how really safe something like methylated androsterone would be on a daily basis. I think oral/sublingual androsterone works pretty well on it's own. I've heard of sublingual Anavar being used as a pre-workout. Whether the damage of oral steroids is related to estrogen or not, which I'm not sure I buy that, I'd still be wary of taking oral steroids for a long period of time and or at a high dose.

why tho?

@jamezb46 haha now how would I then sniff it!

@Cerbros converting pregnenolone to estrogen? how?

Haidut mentioned: PUFA and Endotoxin (LPS) Inhibit Vitamin D and Thyroid Transport / Activity Polyunsaturated but not saturated fatty acids were able to decrease the binding of thyroxine to TBG (thyroxine-binding globulin). Arachidonic but not palmitic acid decreased the binding of 25-hydroxyvitamin D3 (25-OHD3) to human DBP. "...In non-thyroidal illness, however, high concentrations of FFA were probably responsible for most of the abnormal thyroxine-binding to TBG.” FFA = Free fatty Acid.

You need a liposoluble form to assimilate vitamin by the skin. Benfotiamine for example. Make a search with: benfotiamine transdermal.

@SerotoninSkeptic Can't say I'm an expert with preg. I'd look on the old forum. I've taken up to 100mg/day of vitacost's. Definitely not the best source. Felt relaxed, colors more vivid, time seemed to slow.

I take once a week 10 000 UI retinyl pamitate (softgel). I manage so: breakfast Vit A (with fat) midday with K2 (1 drop K2 MK4 = 1 000 mcg). High dose fat is needed (optimal at 35 gr fat). Evening meal: 5 000 UI D3. (2 000 UI in summer time if outside) Useful info: Vitamin K uses the same pathway as Vit E. , High-dose vitamin K could contribute to vitamin E deficiency. Idem for glutathion (a small portion of vitamin K is broken down to a compound known as menadione. Menadione must be neutralized, with glutathion). Source: Masterjohn and Mito on RPF.

La Farmacia del Niño ships to the US. In my experience it takes about one month for items to arrive.

@secondkelping I've found some info so far: https://selfhacked.com/blog/chitosan/

also here https://www.infowarsstore.com/winter-sun-vitamin-d

@Kilgore Yeah the coconut oil is good for frying. No taste imparted by the product.