Posts made by Peatful

Sloth Fever
Sloth Fever?

Ffs

https://www.google.com/search?q=sloth+fever&ie=UTF-8&oe=UTF-8&hl=en-us&client=safari

@Cezar4911 said in How to get rid of dark circles?:

Nothing seems to make them go away
What are some peaty tweaks i can do to my lifestyle in order to get rid of them?

Lower your cortisol.

There are a million reasons why it could be elevated

I see a lot of people resolve this by eating more- and balancing their macros per meal to avoid blood sugar spikes and valleys

That’s just a start

@otto said in How to get rid of dark circles?:

This sounds like a question for peatbot.com

Peatbot: To improve dark circles under the eyes, it is important to address potential underlying causes and consider nutritional and lifestyle adjustments. Here are some suggestions based on the provided context:

1. Nutritional Support:

• Liver and Shellfish: Including liver and shellfish in your diet once a week can help provide essential vitamins and trace minerals that may improve overall skin health and reduce dark circles.

• Milk and Cheese: Consuming two quarts of milk per day and incorporating cheese into your diet can provide calcium and saturated fat, which are beneficial for skin health.

• Fruit: Eating plenty of fruit can supply necessary vitamins and antioxidants that support skin health.

2. Vitamin Intake:

• Vitamin B2: Enlarged vessels in the eye, especially if there's yellow around them, suggest a B vitamin deficiency, particularly B2. Ensuring adequate intake of B vitamins through diet (e.g., liver) can help.

• Vitamin A: Regular consumption of eggs and liver can help maintain high vitamin A levels, which are important for skin health.

3. Stress Management:

• Avoiding stress is crucial as it can exacerbate dark circles. Practices such as mindfulness, meditation, and adequate sleep can help manage stress levels.

4. Hydration:

• Ensuring proper hydration by drinking enough water throughout the day can help maintain skin elasticity and reduce the appearance of dark circles.

5. Sleep:

• Getting sufficient sleep (typically 8 to 8.5 hours) is important for overall health and can help reduce dark circles.

6. Light Exposure:

• Managing light exposure, especially in the evening, can help regulate sleep patterns and reduce stress hormones. Using incandescent bulbs with a warmer color spectrum in the evening can be beneficial.

By addressing these factors, you can improve the appearance of dark circles under your eyes. If the problem persists, it may be helpful to consult with a healthcare professional for further evaluation and personalized recommendations.

Couldn’t the bot just say:
Lower your cortisol

Rhetorical

Who’s not a slave?

I’m at work and this is voice recognition but if I recall correctly, Josh thinks it’s iron overload due to copper imbalance and increased estrogen if my memory serves me correctly.

I don’t follow them, but somebody I know sends me links all the time that does

Do your due diligence and don’t outsource your health

Best

Here is a quick search.

It includes Instagram, Facebook, and podcasts.

https://www.google.com/search?q=josh+rubin+anemia+and+hypothroudism&ie=UTF-8&oe=UTF-8&hl=en-us&client=safari

@winters said in unable to troubleshoot hypothyroidism, anemia...:

@Peatful

It’s too expensive

Not recommending his “program”
I hate that shit

Im recommending his teaching
So you can get understanding to address your desire to troubleshoot

@winters

josh rubin at east west healing is a great resource to help you understand what is going on-
Smart guy

I think they are on instagram and FB
Not sure about X

Disclaimer: I never used them but know someone who personally did

@SpicyPeater said in enteric? (aspirin additive):

apparently makes it slow release??? concern, or not a concern?

Avoid

You want it to dissolve quickly
Not sit in the stomach to “irritate”

@DavidPS thx again

Sent already to those I love….

@Andrewㅤ

Thx for each response

Very interesting that you could consume 4000kcal while vegan
No wonder your gut was suffering right?

If you eventually get off the supplemental thyroid
Please post back here

And congratulations to your health

@Andrewㅤ said in My Blood Test Comparison (Vegan to Peating):

Wanted to share the drastic improvements in many markers of health I experiences switching from a vegan diet to peating. I will include some examples of blood tests that improved below. I was supplementing vitamin D3 and Thyroid as well. The time in between these tests was a little less than one year.

[Vegan]
TSH: 2.96 mU/ml
T3: 1.82 pmol/L
Testosterone: 327 ng/dL
Ferritin: 975 ng/mL

[Peat]
TSH: <0.005 mU/ml
T3: 6.71 pmol/L
Testosterone: 675 ng/dL
Ferritin: 86 ng/mL

Excellent

May I ask a few questions for context?

• how long vegan?
• what was peating for you?
• did you track your temps?
• why switch diets? What was the reason for the change?
• age?
• why supplement? How much mcg of thyroid? Are you still supplementing?
• lastly: what was your kilocalories being a vegan versus your Kcal with your current diet?

Thank you

@ThinPicking said in Bioenergetic AI Labs: The future of Ray Peat's legacy is already set:

With respect and although the subject is hard, you have the phonology of a whole hearted songbird.

More importantly. Raymond is right. I'm part-time nerdy, locally executed token prediction is cool (and very crude). "Cloud" computing is uncool (and very crude). But Raymond is right.

Even as an adult.

No no

Im a despised bitter Karen!

Get it right….

————————————————————-

Him offering me or reflecting back to me what I already knew, was so comforting to me during this time

I was so beaten down as a parent

All those educators in our local schools should be ashamed of themselves for what they did these kids

I will continue to hold on to his words of resist
and not give strength to the irrational and nonhuman system

I miss him

Here is audio of me speaking to Ray

It is short
It should be queued up and ready to go

Listen my question,
and his answer

If you miss his point
Relisten

https://bioenergetic.life/clips/433f2?t=3809&c=72

@sneedful said in I’ve got a problem with Danny Roddy.:

.

I’d like you all to watch this: https://m.youtube.com/watch?v=eUp0FmFlAhY

Honestly and without sarcasm, do you think someone with a normal, cool, and fun, personality could film and post that unironically and not see how wrong it is? Those meals wouldn’t even meet the human rights requirements for prisoners. They’re utilitarian and disgusting. Can you imagine being served that? What would you do, how would you react? The most reasonable response would be to leave and cut off contact with the person serving those wretched plates. And Danny just rt’d that video and inferred it as an unironic inspiration for peaters. Mein gott.

Never saw this video
Thx for posting

You don’t have a isolated problem with what he eats or the video-
You have a problem with him overall
Correct?

Am I reading that right?

If so
Do you want to expound on why?

I used to be super critical of him
For pretty valid or objective reasons imo
But have softened….

@ThinPicking said in Do we live in a mathmatical constructed, scripted reality?:

Already on earth. In other words does it contain images of things that didn't exist at that point. Minus add on packs or whatever the f***.

https://youtu.be/iQw7lar9gZk?si=JIjJqvGokzywmp__

@ThinPicking said in Do we live in a mathmatical constructed, scripted reality?:

@Peatful said in Do we live in a mathmatical constructed, scripted reality?:

The Illuminati card game really made me search for some understanding or explanation

An increasingly large number of people appear not to need to see it. To know something's not quite right.

Im looking for the explanation

I think akashic records is the best I can connect at this point

@ThinPicking

I think the OliverC guy said this above

“There are things like premonition and 'seeing the future' through visions which defy common scientific understandings, and thus ignored by the greater scientific community.”

So
I not implying it’s mathematical construct
But more supernatural - ie: akashic record
And me being me
Simply demonic

I know of an account of teleportation
This power is real

The Illuminati card game really made me search for some understanding or explanation

@Peatful said in Do we live in a mathmatical constructed, scripted reality?:

@Samyo

What are your thoughts on Akashic records?

I learned of this today actually
Want to investigate more

Any opinion?

For reference:

“Akashic records are a collection of all events, thoughts, emotions, and intentions that have ever occurred, or will occur, in the past, present, or future.

They are believed to exist in a non-physical plane of existence called the mental plane, and are guarded by powerful beings of light.”

These are not beings of light imo
Ex:
Lucifer is named the Light Bearer

@Samyo

What are your thoughts on Akashic records?

I learned of this today actually
Want to investigate more

Any opinion?