@healthyfungus How do you know these symptoms are from low E and not progesterone or other hormones?
Posts made by Serotoninskeptic
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RE: Unexplainable and Reoccurring Nuisance
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RE: Mice fed a 0% protein diet for a week lost nearly 20% of their body mass
@Jennifer Hm thank you for sharing your experience. As you know from our conversations I also did not fare well on a low-protein fruitarian diet. However I feel like its unfair to blame it all on protein in my case. The diet was deficient in so many nutrients including fat solubles, zinc, selenium, B vitamins etc. I was able to completely reverse most the damage i did on that diet by eating lots of full fat dairy. Milk, cheese, and ice cream made up the majority of what i ate. I did put on some weight in this process but I was very underweight before then (105 lbs at my lowest) as a 5"10 adult male. Now im experimenting again with lower protein intake (55-60g) by replacing the milk/cheese with cream and having one protein based meal a day featuring yogurt and eggs. I feel good so far and have noticed no negative effects. My temps and pulse are quite stable as well. How are your temps now that you are trying lower protein?
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RE: A sufficient dose of Magnesium cures insomnia.
@Insomniac Yes good observation! Gelatin and glycine always improve my sleep, if i avoid overconsuming muscle meats and protein even more so.
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RE: Your top daily supplement? If you had to pick just 1
@Jennifer Okay thank you! My plan was to have cynomel (t3) throughout the day than cynoplus(t4 + t3) before bed.
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RE: Advice on lowering endotoxin
@Insomniac Do you have a link to the post? Sounds interesting
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RE: Advice on lowering endotoxin
@Insomniac They dont have a lot of PUFA but theyre still pretty unsaturated. If you dont have a problem with them however i dont think you have to worry
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RE: Your top daily supplement? If you had to pick just 1
@Jennifer Do you have any experience with cynomel? Im thinking of transitioning from tyromix to cynomel. The alcohol stability thing is interesting. Probably another reason he didnt reccomend liquid thyroid.
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RE: 200mg of progesterone a day
@chuddy I think it would benefit your wife more than you. If you want preg you can get it online from bulk supplements or idealabs
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RE: Mice fed a 0% protein diet for a week lost nearly 20% of their body mass
@Jennifer Thank you for this! I wonder if his opinion on what he considered protein defficient changed from his early work to his later years. He said 40g was defficient but was eating around 50g later in life. Would 45-50g be sufficient?
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RE: 200mg of progesterone a day
@chuddy Have you tried using pregnenelone instead? Or both in conjunction. Why do yiu feel the need for such a large dose
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RE: Low dose Test?
@jamezb46 Okay thank you. Do you take both of them every day? Or cycle on and off?
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RE: Cynomel & Cynoplus delivered to Canada
@Kilgore Do you know if they always write a prescription or only for Canadian orders?
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RE: Advice on lowering endotoxin
@RawGoatMilk88 Carrot Salad, Activated Charcoal, Raw Honey, and Cascara
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RE: P4 and DHEA in a 8:1 Ratio
@jamezb46 Thank you! Glad you are taking the role of experimenting for the benefit of all of us. I also hope the bioenergetic scene takes over body building. I hope your experiments go well!
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RE: Low dose Test?
@jamezb46 Ive used DHT and had good experience with it. Never used androsterone. Would they both play a similar role in this stack as an AI?
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RE: Your top daily supplement? If you had to pick just 1
@Mossy Yea i think the 2:1 ratio is more in tune with Ray's recommendations as well. Especially for hypothyroid people utillizing a high ratio of t4 is difficult
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RE: Share positive experiences with eating liver
@yerrag Haha thats a funny dtory I hope its true