@awawat there’s more where that came from
( ͡° ͜ʖ ͡°)
Also, I would consider your rT3 levels if you’ve taken only T4 with no results for a while.
Peat talked about success with low doses over a course of 6-24 months. Maybe you could play with higher ratios of t3 to t4 in your lunch and dinner doses.
Danny Roddy probably has the most complied info on practical thyroid use, between convos with Peat, and feedback with health coaching. I think he might have a concise vid on using thyroid on YouTube