@vocedilegno I agree , the "climate change" hypothesis is definitely a part of a depopulation agenda. GE podcast episode 35, I see. I will look into that episode.

@noseleather said in How does Masturbarion effect metabolism?: anti masturbation anti pleasure type stuff is behind circumcision and is bad Actually he thinks that "capitalism" is behind circumcision lol. https://bioenergetic.forum/post/9239 But yeah if you have a need to jerk off everytime you see a hot woman on your screen it means you are high in estrogen as your body will feel the need to reproduce as it gets "scared" that it may not be able to again. Carrot a day is my prescription for that.

Go to sleep on a weekend, sleep in (or set an alarm a little bit earlier then you would have slept in for), then remain in bed until you fall back asleep. Fun times will ensue.

@Chud do you have a good source? I know they sell it on purple panda labs

one man many lives

No, not new. The Atkins diet paved the way for low carb dieting. Every generation revamps it with a new name.

Only fruits like two apples or 8 scrawberrys can make me very good! Mood changing

@BioEclectic interesting. Thank you.

@Erowidromeo said in What is up with this new coin?: I wrote it with you in mind. Rent Free

@Truth Nomane right? got banned for quoting someone else’s post and got banned on my other account for replying with somebody’s join date

@insufferable people will not accept anything in a book either. You cannot convince someone of something they have convinced themselves to believe. I know because I was one of the worst of them.

I heard Mike Ma also looked far more aged than before he did the raw diet stuff - if I'm getting all my facts right. Could mean a rough future for SolBrah if he doesn't change his ways... On that note, I'm also near SolBrah's age. Interesting to see all that he made for himself. "This guy built an entire business off of selling overpriced snake oils and Amazon-tier clothing at the age of 23. What are you doing at that age?" But he does say good things now and then, using anti-zionist language, and even cautioning the usage of ebonics which I find more controversial amidst the rise of African-coded mannerisms in pop culture. But that unfortunately is all the more damning, grifters are always cynics who occasionally drop a small treat now and then to alleviate criticism. I don't really hate him though. I find his poor nutritional advice the most egregious part, since he can at least use his platform to spread some good information if he's gonna grift. I dunno how telling people to eat raw is gonna make him money. Just seems like poor judgement on his part. But he can turn things around, I think he has the potential to be a fair character.

@questforhealth legalize cocaine

@Ray-Van-Winkle Yeah I had yesterday off so I decided to take 2g niacin just to see what would happen. Mild itching. Took a shower to provoke a worse reaction, and react it did... made me appreciate being a slow reactor, frankly. Progress for me is slow (weight loss, learned helplessness overcoming, energy production, etc), but is still tangible, and if one can tangibly tell they are moving a good direction maybe it's best not to rock the boat. I still enjoy taking MB though... will just be more conservative with it. Aspirin is meh; I tried megadosing it to do some uncoupling but it wasn't exciting. Probably will just take a couple now and then for supposed aromatase inhibition. I think dietary changes have had the most influence on me. There are many things I want to try out for their "uniqueness", such as pregnenolone, Haidut supplements, etc (this is why I tried out MB), but I'll need to curb those desires until I can accurately get an idea of what my body's condition is.

@asdfjkl said in PUFA testing?: Hello, This is my first time posting on this forum so please forgive if I have fumbled on any house rules. I did look for my topic but didn't find anything that matched. There seem to be some relatively simple "at home" type tests out there that can be used for checking the amount of Omega-3 fatty acids (e.g., EPA and DHA) in red blood cells. Some are done through a finger prick while other tests are able to be ordered online, out of pocket (no doctor or insurance) and taken to a nearby participating lab. While these tests are typically used to justify adding fish oils and the like through diet or supplementing, I would think these tests could also be used "off-label" to show when the numbers are "high" (in the RP world). Has anyone ever done a test like this on your own and, if so, have you found it to be a reliable way to check in on efforts to keep PUFAs low? Are there other, better ways to check? What is the ideal range for these types of tests (through the metabolic/Peat lens)? Thank you. Hello, Haidut said he got a test for ESR (a marker of inflammation ) . The lower the score of ESR the more likely to have PUFA deficiency.

@BroJonas Absolutely. Clamping is the best way to improve girth.

If you restrict PUFAs very strictly you will never have a reason to visit a doctor.

Raymond Peat is king.