@chosroes said in Iodine - too much!:
Did the naturopath in the OP video provide sources for the low iodine study, anywhere? Couldn't see anything on his website.
I won't watch a video that says iodine above RDA is dangerous . Try to countre-act the mainstream "idea". See the link beneath.
Signs of iodine deficiency
Main signs of iodine deficiency leading to metabolic disorders in adults
Apart from usual symptoms as goiter enlargement, hypothyroidism, impairment of mental function, spontaneous hyperthyroidism in the elderly, Drs David Reliquet and David Minkoff mentions additional symptoms like reduced alertness & slow metabolism leading to fatigue, sluggishness, apathy, depression and insomnia; lack of optimal detoxification, particularly of bromides, fluorides and heavy metals; sensitivity to temperature changes, cold hands and feet; muscle pain, etc.
80. Optimum Health Report #334 – Dr. David Minkoff, Medical Director.
https://www.lifeworkswellnesscenter.com/health-blog/health-products/optimum-health-report-334.html
The Need for Iodine Supplementation - by Wojciech Rychlik, Ph.D.