@samsonblue reading Ray's book on female hormones would be a good start.

@jpegj0hn what is your Pregnenolone and DHEA dose? are these a RX micronized?

@TeaChedda I'm doing it w ld sublingual anavar. Gonna be on for 4 weeks then off

@happyhanneke said in advice for gut issues/constipation: @Mossy I think you should try it 3X daily for a while and see if you improve. If it doesn't then up the dosage. That's how I did it and it worked very well. It takes a bit before you get regular. I think that is a good approach. I will probably start with the 1/8th tsp, as I have the most sensitive and disagreeable system I know.

have tried a whole bottle of cypro, a lot of liver, pineapple and nattokinase. maybe the latter 2 not extensively enough, but so far nothing's moved the needle. levetiracetam sounds promising, but the health system in my country is garbage. a friend of mine recommended i try naltrexone to recover my sense of smell, since it worked for her mother. doctor stonewalled me despite agreeing that it sounds like it would help. if i manage to find a more loose doc i'll look into it.

Get an ultrasonic tooth scalar from Amazon. That’s the main thing that’s nice at the dentist is the deep cleaning they do with those around the gumline, and you can it yourself! And it’s great for getting rid of stains after drinking lots of grape and pomegranate juice.

@DkJoe2 another https://www.sciencedirect.com/science/article/abs/pii/0024320580900867

@irichard-will said in Help with prostate-related frequent urination: Just after drinking a glass of water i would go piss and feel thirsty even if i had just drunk water. The problem has not the same source: With prostatis the conduct is pressed and the way out is not free because of compression.

@neverever this is a typical wuflu thing for males gut ---> testicles translocation I know lots of people who got this peaters are totally blank on microbiome stuff emodin or minocycline maybe get an iron panel, if iron is low and ferritin is sky high then it's obvious if you get a microbiome test and bifido and lacto bacteria are super low I wouldn't be surprised do the mainstream adjacent gut stuff like probiotic foods. raw cabbage is really good

@thyroidchor27 said in Peritol/periactin (cyproheptadine) - my experiences: Piribedil nukes adhd I prefer cocaine.

@GRay 30 should work

@Insomniac I've long considered the benefit or harm from mere increasing or lowering of bp to be dependent on context. People in relative good health worry about rising BP, only to realize they haven't yet experienced the other side of the coin in poor health, where low BP is what needs to be concerned about. MB causing high BP is more s function of MB increasing metabolism, and when that happens, there isn't much to be concerned about.

@fucker i dont know if i cured or not my dermatites and dandruff but the last 2 weeks it has been gone. I'm not absolutely sure what exactly is tackling the problem but i believe the main factor is because i have been drinking lots of sugared lemon juice. My scalp, skin, forehead have become much more hidrated, smooth. I noticed i piss a lot less when i drink sugared water then when i drink just water. It seems that my body is actually retaining and using the water when i drink it sugared. It hidrates my throat, helped me overcome morning sorethroats. If i drink just water i dont feel hidrated, my throat feels dry and i just piss it away in a matter of minutes. If i drink a cup of pure water in 5 minutes i am pissing it away. It needs more testing. Not sure if the lemon is even necessary but it tastes better than pure water + sugar. Half a lemon + 300ml water + 3 spoon of sugar or more. I Drink it everytime i feel thirsty. Sugar to taste. I think pineapple might be even better because when i drink pineapple juice my hair becomes silkier. Other things ive done during the last 2 weeks didnt drink milk eat only hot meals stopped using shampoo (a long time ago actually not just this week)

The future is here. Futurama Suicide Booth https://youtu.be/Y5qQxkrfcjY?si=eC9ACKJK1ML_cmlb

The synthetic stuff is with downsides. Just eat whole foods. Medium rare (at least) beef organs. Heat reduces B12 content significantly, this is very often neglected.

@DavidPS https://bioenergetic.forum/topic/3294/interview-with-r-peat-about-pregnenolone-dosing