Posts made by Serotoninskeptic

@Sugar Okay cool thanks!

@Sugar Did you notice any physical changes. Masculine features? Strength? Muscle Growth? Or did it only affect mood

@Sugar How much were u taking?

@raytreats Estrogen dominance will cause edema and a puffy appearance

@wester130 I have not, have you?

11KDHT is a potent androgen with a high AR-agonist activity. I was curious of the safety of supplementing. Anyone have experience with the substance? Is it suppresive to natural production? Any possible side effects?

Some potential benefits include:

Anti-Cortisol - lower catabolism, lower stress,
Anti-Prolactin - lower anxiety, anti-depressive
Anti-Aromatase - lower Estrogen
Highly Androgenic - Dimorphism, masculinity, maybe anabolic (unlikely at the common dosages), lower inhibition, higher libido, more energy, Androgenic growth
Anti-Serotonin - Anti-Depressive, more T production

@jamezb46 I definitely notice other positive effects from topical application. Mood Boost, Increased Confidence, Muscle Relaxation, Stable Energy etc. If i have an imflamed muscle I will apply some and it recovers quite quickly. It's also useful for skincare.

@Nikolai
You could try
Dried Fruit (Mango, Dates, Raisins)
Butter
Raw Cheese
Raw Cream
Maple Syrup
Coconut Milk
Ice Cream

@Ray-Peat-Fanboy I tried a PUFA Depletion "potato" diet similar to this, it tanked my mood and libido. I developed several signs of nutrient defficiencies like sensitive teeth, dry skin, brittle nails, easy brusing. I dont reccomend going this extreme. With time you can slowly deplete pufa using skim milk, oysters, liver, fruit, coconut oil etc.

What video games do you guys enjoy if you play? Videogames can be highly dopaminergic and anti-serotonin, if they encourage creativity and avoid too much routine. Which video games align with Ray Peat's principles or would be considered Peat approved. Some that come to mind are Minecraft and the Portal series.

@noodlecat59 I haven't had any issues with staining. My towel is blue though if I touch it with bloo hands lol.

@NotShanalotte I use the standard one tablespoon in 4oz warm water. Rinse it through my hair a couple times and massage in the scalp. Make sure to leave it in for a bit and don't wash out too soon. I haven't ran out yet of my first package.

Ive been testing out Bloo in my hair to help dandruff and itchy scalp. My experience has been quite positive. It's a great alternative to conventional shampoo. I was a little sceptical going in but it works really well. Not only does it feel incredibly relaxing, but it also helps to thoroughly cleanse my scalp and promote better circulation. After using it for just a few weeks, I’ve noticed a significant improvement in the health and appearance of my hair. Plus, it’s so easy to use and store. No affiliation btw

@oliveoil For the peat recipe he said you dont even need one because of the high saturatrd fat content it goes solid at room temp. I'd say its worth it but thats only if ur obsessed with icecream like me

@oliveoil I believe the recipe peat used was
1/2 Cup Coconut Oil
1/2 Cup White Sugar
1 Raw Egg Yolk
1/4 Cup Skim Milk Powder
1 Cup Milk

But i prefer using raw cream and raw honey, my recipe is
1/2 Cup Raw Cream
1/2 Cup Raw Milk
1 Raw Egg
1/4 Cup Raw Honey
Sea Salt

@onliest How much would u recommend for Pregnenelone on its own. In thinking of ordering Stressnon

@onliest Thank you, how much of the pansterone are you dosing? I like idealabs K2 product and tyromix.

@Mulloch94
Thank you for the recommendation. I had elevated TSH before taking thyroid and peating which brought it down to about 1.2 in a couple months